Run: Very easy Previous Next

11/8/2017

8:20 AM

9.2 mi

1:21:22

8:50 mi

Health

110.1 lb
142 bpm
156 bpm
3214

Weather

41 F
  • Splits
  • Graphs

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Notes

Temp and DP 41. Took Custis to W&OD to Van Buren, then took Columbia to Cherry to 7 to Lee High way, before taking Custis to W&OD back home. Drills and two strides after. Felt better than I expected, given the late night.

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