Run: Aerobic Previous Next

10/18/2009

8:00 AM

14.1 mi

1:46:30

7:33 mi

Health

121 lb
168 bpm
5406

Weather

  • Splits
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Notes

Aerobic - 10 miles at 7:20 pace (2 breaks of 2 minutes each - one for water, the other to tie shoes.

Left side felt stiff, breathing also felt a bit clogged.

Used inhaler, but not Sudafed (used mucinex)

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