Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/16/2022 Run   Race 3.1 mi 22:17 7:10 4/3/2022 Run   Race 3.1 mi 21:08 6:44 2/12/2022 Run   Race 3.1 mi 21:12 6:46 11/28/2020 Run   Race 3.2 mi 19:46 6:15 4/28/2019 Run   Race 3.2 mi 18:53 5:59 4/13/2019 Run   Race 3.1 mi 18:54 6:05 2/5/2017 Run   Race 3.1 mi 19:34 6:18 4/23/2016 Run   Race 3.1 mi 21:06 6:46 2/7/2016 Run   Race 3.1 mi 19:47 6:22 8/16/2015 Run   Race 3.1 mi 20:16 6:31 3/14/2015 Run   Race 3.1 mi 20:29 6:36 4/15/2011 Run Untitled Route Race 3.1 mi 20:29 6:36 9/4/2010 Run Kentlands 5K Race 3.1 mi 20:41 6:40