Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/23/2012 Run
Gym 7(2)
Easy 8.1 mi 1:03:38 7:53
10/23/2012 Run
Gym 7(2)
Very easy 7.4 mi 1:03:23 8:32
9/27/2012 Run
Gym 7(2)
Easy 7.1 mi 57:41 8:08
11/2/2011 Run
Gym 7(2)
Easy 9.1 mi 1:11:42 7:56
8/15/2011 Run
Gym 7(2)
Very easy 7.0 mi 1:00:00 8:36
7/7/2011 Run
Gym 7(2)
Easy 7.2 mi 1:01:03 8:29
3/10/2011 Run
Gym 7(2)
Easy 9.0 mi 1:16:59 8:33
12/16/2009 Run
Gym 7(2)
Very easy 5.9 mi 53:50 9:08
12/15/2009 Run
Gym 7(2)
Easy 7.2 mi 1:04:52 9:00
12/14/2009 Run
Gym 7(2)
Easy 6.3 mi 54:17 8:38
12/10/2009 Run
Gym 7(2)
Easy 7.2 mi 1:02:49 8:43
12/3/2009 Run
Gym 7(2)
Very easy 5.6 mi 49:33 8:53
11/30/2009 Run
Gym 7(2)
Easy 7.0 mi 1:01:45 8:48
11/24/2009 Run
Gym 7(2)
Easy 8.0 mi 1:09:49 8:47
11/16/2009 Run
Gym 7(2)
Easy 7.2 mi 1:03:11 8:49
11/9/2009 Run
Gym 7(2)
Easy 7.2 mi 1:05:15 9:07
10/29/2009 Run
Gym 7(2)
Very easy 8.3 mi 1:12:21 8:46
10/26/2009 Run
Gym 7(2)
Very easy 7.0 mi 1:04:32 9:13
10/22/2009 Run
Gym 7(2)
Very easy 7.2 mi 1:02:33 8:45
10/9/2009 Run
Gym 7(2)
Very easy 8.6 mi 1:14:54 8:42