Workouts


Summary
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Date Activity ▼ Course Type Distance Duration Pace  
5/3/2021 Run   Very easy 8.1 mi 1:13:31 9:05
4/18/2020 Run   Easy 10.1 mi 1:33:22 9:17
2/25/2020 Run   Very easy 7.0 mi 1:03:49 9:07
2/19/2020 Run   Very easy 9.1 mi 1:21:36 9:00
2/15/2020 Run   Very easy 10.2 mi 1:31:18 8:57
11/24/2019 Run   Very easy 10.1 mi 1:30:58 9:03
11/23/2019 Run   Easy 8.0 mi 1:10:56 8:52
11/10/2019 Run   Aerobic 10.0 mi 1:17:09 7:43
10/26/2019 Run   Long 16.0 mi 2:03:02 7:42
10/12/2019 Run   Long 21.0 mi 2:38:51 7:34
10/5/2019 Run   Long 17.0 mi 2:01:20 7:09
9/28/2019 Run   Long 21.0 mi 2:42:09 7:44
9/21/2019 Run   Long 17.0 mi 2:04:14 7:19
9/17/2019 Run   Easy 10.0 mi 1:24:09 8:25
9/15/2019 Run   Long 16.0 mi 2:08:56 8:04
9/8/2019 Run   Very easy 6.2 mi 54:04 8:45
8/9/2019 Run   Very easy 3.0 mi 27:00 9:00
6/19/2019 Run   Very easy 7.0 mi 1:01:37 8:46
5/28/2019 Run   Very easy 4.2 mi 37:19 8:57
5/28/2019 Run   Very easy 5.8 mi 51:35 8:53
1/16/2019 Run   Very easy 2.5 mi 25:11 10:10
1/16/2019 Run   Very easy 8.3 mi 1:12:51 8:48
12/16/2018 Run   Aerobic 10.2 mi 1:26:19 8:28
12/12/2018 Run   Very easy 5.0 mi 48:19 9:40
12/11/2018 Run   Very easy 6.1 mi 58:49 9:42
11/15/2018 Run   Very easy 8.2 mi 1:16:34 9:19
11/15/2018 Run   Very easy 2.9 mi 26:30 9:18
10/10/2018 Run   Very easy 5.0 mi 47:58 9:35
10/10/2018 Run   Very easy 7.1 mi 1:01:01 8:37
6/24/2018 Run   Very easy 6.1 mi 56:19 9:19
4/25/2018 Run   Easy 3.0 mi 27:59 9:15
4/25/2018 Run   Aerobic 5.2 mi 45:33 8:46
2/7/2018 Run   Very easy 3.6 mi 33:37 9:18
2/7/2018 Run   Very easy 8.4 mi 1:14:56 8:56
1/6/2018 Run   Very easy 8.0 mi 1:10:28 8:49
1/3/2018 Run   Very easy 6.6 mi 59:11 9:03
1/3/2018 Run   Very easy 3.6 mi 31:56 8:51
12/30/2017 Run   Very easy 7.0 mi 1:02:24 8:55
11/8/2017 Run   Very easy 9.2 mi 1:21:22 8:50
7/30/2017 Run   Very easy 12.0 mi 1:45:25 8:47
6/25/2017 Run   Very easy 3.9 mi 36:43 9:20
5/12/2017 Run   Easy 7.0 mi 1:00:39 8:42
5/12/2017 Run   Very easy 4.0 mi 34:47 8:42
4/11/2017 Run   Very easy 7.1 mi 1:04:08 9:02
2/3/2017 Run   Fartlek 7.5 mi 1:07:47 9:05
1/7/2017 Run   Very easy 10.1 mi 1:31:22 9:05
12/31/2016 Run   Aerobic 12.7 mi 1:49:09 8:36
12/25/2016 Run   Easy 7.8 mi 1:09:12 8:51
12/21/2016 Run   Aerobic 8.2 mi 1:16:59 9:21
12/19/2016 Run   Aerobic 5.8 mi 53:01 9:07
12/18/2016 Run   Aerobic 4.2 mi 38:27 9:11