| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/2/2015 |
Run |
|
Very easy |
2.6 mi |
23:30 |
9:11 |
 |
| 4/21/2015 |
Run |
|
Very easy |
2.6 mi |
25:10 |
9:37 |
|
| 5/27/2015 |
Run |
|
Very easy |
3.2 mi |
31:47 |
9:56 |
|
| 5/28/2015 |
Run |
|
Very easy |
4.0 mi |
36:59 |
9:11 |
|
| 4/17/2015 |
Run |
|
Very easy |
4.9 mi |
44:55 |
9:12 |
|
| 7/2/2015 |
Run |
|
Easy |
5.1 mi |
46:55 |
9:12 |
|
| 5/14/2015 |
Run |
|
Fartlek |
6.0 mi |
50:59 |
8:29 |
|
| 5/28/2015 |
Run |
|
Very easy |
6.1 mi |
54:45 |
9:02 |
|
| 5/27/2015 |
Run |
|
Easy |
11.3 mi |
1:45:48 |
9:20 |
|
| 5/2/2015 |
Run |
|
Very easy |
12.4 mi |
1:51:57 |
9:04 |
|
| 4/22/2015 |
Run |
|
Very easy |
13.0 mi |
1:59:59 |
9:14 |
|
|