| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/14/2014 |
Run |
|
Easy |
2.0 mi |
16:00 |
7:58 |
 |
| 4/10/2014 |
Run |
|
Easy |
2.3 mi |
18:01 |
7:59 |
|
| 4/4/2014 |
Run |
|
Easy |
8.0 mi |
1:02:36 |
7:52 |
|
| 4/2/2014 |
Run |
|
Very easy |
3.5 mi |
29:58 |
8:37 |
|
| 3/30/2014 |
Run |
|
Default |
14.0 mi |
1:54:24 |
8:12 |
|
| 3/23/2014 |
Run |
|
Long |
13.9 mi |
1:48:05 |
7:46 |
|
| 3/21/2014 |
Run |
|
Tempo |
8.8 mi |
1:15:54 |
8:40 |
|
| 3/19/2014 |
Run |
|
Easy |
5.7 mi |
45:57 |
8:08 |
|
| 3/19/2014 |
Run |
|
Easy |
4.4 mi |
36:51 |
8:25 |
|
| 3/15/2014 |
Run |
|
Easy |
4.1 mi |
32:29 |
7:59 |
|
| 3/12/2014 |
Run |
|
Very easy |
7.6 mi |
1:05:37 |
8:41 |
|
| 3/8/2014 |
Run |
|
Easy |
3.1 mi |
24:34 |
8:04 |
|
| 3/6/2014 |
Run |
|
Easy |
4.0 mi |
31:59 |
8:05 |
|
| 3/5/2014 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 2/28/2014 |
Run |
|
Easy |
10.7 mi |
1:25:57 |
8:05 |
|
| 2/27/2014 |
Run |
|
Easy |
8.4 mi |
1:11:16 |
8:29 |
|
| 2/19/2014 |
Run |
|
Easy |
6.5 mi |
52:47 |
8:11 |
|
| 2/18/2014 |
Run |
|
Default |
4.6 mi |
38:52 |
8:33 |
|
| 2/15/2014 |
Run |
|
Default |
7.1 mi |
59:08 |
8:20 |
|
| 2/14/2014 |
Run |
|
Very easy |
8.0 mi |
1:08:16 |
8:32 |
|
| 2/11/2014 |
Run |
|
Very easy |
5.0 mi |
41:23 |
8:13 |
|
|