| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/1/2018 |
Run |
|
Easy |
5.5 mi |
47:01 |
8:36 |
 |
| 10/29/2017 |
Run |
|
Easy |
10.1 mi |
1:27:09 |
8:39 |
|
| 9/4/2017 |
Run |
|
Very easy |
8.1 mi |
1:10:11 |
8:41 |
|
| 11/4/2017 |
Run |
|
Very easy |
10.3 mi |
1:29:18 |
8:43 |
|
| 12/6/2017 |
Run |
|
Easy |
3.3 mi |
28:24 |
8:45 |
|
| 7/15/2017 |
Run |
|
Easy |
10.1 mi |
1:28:35 |
8:45 |
|
| 9/16/2017 |
Run |
|
Very easy |
2.8 mi |
24:31 |
8:46 |
|
| 11/1/2017 |
Run |
|
Easy |
6.1 mi |
53:17 |
8:47 |
|
| 1/18/2018 |
Run |
|
Very easy |
6.1 mi |
53:23 |
8:47 |
|
| 12/16/2017 |
Run |
|
Very easy |
10.0 mi |
1:28:14 |
8:49 |
|
| 8/2/2017 |
Run |
|
Very easy |
3.9 mi |
34:34 |
8:50 |
|
| 12/31/2017 |
Run |
|
Very easy |
3.8 mi |
33:54 |
8:50 |
|
| 12/13/2017 |
Run |
|
Very easy |
4.1 mi |
35:52 |
8:51 |
|
| 12/27/2017 |
Run |
|
Very easy |
4.1 mi |
36:04 |
8:52 |
|
| 10/11/2017 |
Run |
|
Very easy |
6.0 mi |
53:22 |
8:52 |
|
| 7/12/2017 |
Run |
|
Very easy |
8.0 mi |
1:11:18 |
8:55 |
|
| 6/28/2017 |
Run |
|
Very easy |
8.0 mi |
1:11:17 |
8:56 |
|
| 9/23/2017 |
Run |
|
Very easy |
10.0 mi |
1:29:20 |
8:56 |
|
| 12/20/2017 |
Run |
|
Very easy |
4.1 mi |
36:52 |
8:57 |
|
| 11/18/2017 |
Run |
|
Very easy |
10.1 mi |
1:30:03 |
8:58 |
|
| 11/12/2017 |
Run |
|
Easy |
9.8 mi |
1:28:02 |
8:58 |
|
| 7/12/2017 |
Run |
|
Very easy |
4.1 mi |
36:38 |
8:58 |
|
| 12/9/2017 |
Run |
|
Very easy |
10.3 mi |
1:32:11 |
8:58 |
|
| 8/12/2017 |
Run |
|
Very easy |
10.1 mi |
1:30:09 |
8:58 |
|
| 10/27/2017 |
Run |
|
Easy |
5.7 mi |
51:00 |
8:58 |
|
| 11/20/2017 |
Run |
|
Easy |
7.0 mi |
1:03:02 |
8:58 |
|
| 9/4/2017 |
Run |
|
Very easy |
2.1 mi |
18:23 |
8:59 |
|
| 11/15/2017 |
Run |
|
Easy |
4.0 mi |
35:50 |
8:59 |
|
| 12/20/2017 |
Run |
|
Very easy |
8.0 mi |
1:11:49 |
9:01 |
|
| 7/5/2017 |
Run |
|
Very easy |
4.8 mi |
43:01 |
9:02 |
|
| 8/23/2017 |
Run |
|
Very easy |
4.1 mi |
36:44 |
9:02 |
|
| 7/5/2017 |
Run |
|
Very easy |
7.3 mi |
1:06:17 |
9:03 |
|
| 9/15/2017 |
Run |
|
Very easy |
7.2 mi |
1:04:49 |
9:04 |
|
| 10/4/2017 |
Run |
|
Very easy |
8.8 mi |
1:19:21 |
9:04 |
|
| 7/3/2017 |
Run |
|
Easy |
4.2 mi |
37:56 |
9:05 |
|
| 9/27/2017 |
Run |
|
Very easy |
7.9 mi |
1:11:58 |
9:05 |
|
| 8/5/2017 |
Run |
|
Very easy |
10.1 mi |
1:31:26 |
9:05 |
|
| 8/2/2017 |
Run |
|
Very easy |
7.9 mi |
1:12:19 |
9:07 |
|
| 8/26/2017 |
Run |
|
Very easy |
10.0 mi |
1:31:11 |
9:07 |
|
| 9/9/2017 |
Run |
|
Very easy |
9.9 mi |
1:30:06 |
9:07 |
|
| 10/7/2017 |
Run |
|
Very easy |
8.0 mi |
1:12:55 |
9:07 |
|
| 9/30/2017 |
Run |
|
Very easy |
7.9 mi |
1:12:13 |
9:10 |
|
| 6/27/2017 |
Run |
|
Very easy |
9.1 mi |
1:23:03 |
9:11 |
|
| 6/28/2017 |
Run |
|
Very easy |
4.0 mi |
36:55 |
9:11 |
|
| 11/1/2017 |
Run |
|
Very easy |
6.0 mi |
55:06 |
9:11 |
|
| 7/26/2017 |
Run |
|
Very easy |
8.8 mi |
1:20:38 |
9:12 |
|
| 12/6/2017 |
Run |
|
Easy |
8.0 mi |
1:13:36 |
9:12 |
|
| 7/19/2017 |
Run |
|
Very easy |
8.0 mi |
1:13:29 |
9:12 |
|
| 9/20/2017 |
Run |
|
Very easy |
3.6 mi |
33:20 |
9:13 |
|
| 8/29/2017 |
Run |
|
Very easy |
10.6 mi |
1:37:57 |
9:13 |
|
| 8/15/2017 |
Run |
|
Very easy |
10.5 mi |
1:37:30 |
9:16 |
|
| 7/8/2017 |
Run |
|
Very easy |
9.9 mi |
1:31:33 |
9:17 |
|
| 11/25/2017 |
Run |
|
Very easy |
10.1 mi |
1:33:14 |
9:17 |
|
| 12/13/2017 |
Run |
|
Very easy |
8.0 mi |
1:14:45 |
9:18 |
|
| 9/6/2017 |
Run |
|
Very easy |
8.0 mi |
1:14:29 |
9:19 |
|
| 9/6/2017 |
Run |
|
Very easy |
4.0 mi |
37:15 |
9:19 |
|
| 12/27/2017 |
Run |
|
Very easy |
6.1 mi |
57:11 |
9:20 |
|
| 7/28/2017 |
Run |
|
Easy |
3.0 mi |
28:13 |
9:21 |
|
| 9/1/2017 |
Run |
|
Very easy |
10.1 mi |
1:33:56 |
9:21 |
|
| 7/19/2017 |
Run |
|
Very easy |
4.0 mi |
37:25 |
9:22 |
|
| 10/27/2017 |
Run |
|
Easy |
4.8 mi |
45:19 |
9:22 |
|
| 12/2/2017 |
Run |
|
Very easy |
10.1 mi |
1:34:30 |
9:23 |
|
| 8/23/2017 |
Run |
|
Very easy |
8.0 mi |
1:15:14 |
9:25 |
|
| 8/18/2017 |
Run |
|
Very easy |
10.0 mi |
1:33:51 |
9:26 |
|
| 1/17/2018 |
Run |
|
Easy |
6.0 mi |
56:42 |
9:27 |
|
| 7/1/2017 |
Run |
|
Very easy |
10.1 mi |
1:35:51 |
9:30 |
|
| 7/22/2017 |
Run |
|
Very easy |
10.0 mi |
1:35:16 |
9:30 |
|
| 11/15/2017 |
Run |
|
Easy |
4.8 mi |
45:57 |
9:31 |
|
| 8/16/2017 |
Run |
|
Very easy |
2.0 mi |
18:47 |
9:38 |
|
| 9/20/2017 |
Run |
|
Very easy |
6.3 mi |
1:00:51 |
9:42 |
|
| 10/24/2017 |
Run |
|
Very easy |
4.4 mi |
42:58 |
9:45 |
|
| 1/18/2018 |
Run |
|
Very easy |
3.0 mi |
30:11 |
10:04 |
|
|