Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
3/19/2022 Run   Very easy 3.5 mi 32:44 9:26
3/28/2022 Run   Aerobic 10.0 mi 1:27:41 8:47
4/8/2022 Run   Hill 9.1 mi 1:27:47 9:41
4/24/2022 Run   Long 14.5 mi 2:05:41 8:40
5/11/2022 Run   Very easy 7.4 mi 1:12:57 9:49
5/11/2022 Run   Very easy 3.6 mi 34:03 9:31
5/14/2022 Run   Easy 10.0 mi 1:41:04 10:08
5/25/2022 Run   Aerobic 7.5 mi 1:14:16 9:56
5/25/2022 Run   Aerobic 3.5 mi 33:43 9:37
6/7/2022 Run   Hill 10.1 mi 1:32:25 9:12
6/8/2022 Run   Easy 6.6 mi 1:06:06 10:04
6/8/2022 Run   Aerobic 3.6 mi 33:53 9:33
6/11/2022 Run   Very easy 8.5 mi 1:26:30 10:10
6/22/2022 Run   Very easy 8.5 mi 1:26:29 10:09
6/25/2022 Run   Easy 9.2 mi 1:30:36 9:55
6/29/2022 Run   Easy 11.2 mi 1:49:06 9:44
7/2/2022 Run   Easy 10.1 mi 1:39:38 9:55
7/3/2022 Run   Very easy 4.0 mi 40:37 10:10
7/13/2022 Run   Very easy 8.1 mi 1:19:56 9:56
7/16/2022 Run   Aerobic 6.0 mi 57:41 9:40
7/29/2022 Run   Easy 2.8 mi 27:02 9:42
7/29/2022 Run   Easy 7.8 mi 1:15:02 9:38
8/5/2022 Run   Fartlek 2.4 mi 23:37 9:46
8/9/2022 Run   Easy 9.1 mi 1:29:36 9:52
8/9/2022 Run   Very easy 2.1 mi 20:09 9:39
8/12/2022 Run   Aerobic 10.1 mi 1:39:42 9:51
8/23/2022 Run   Very easy 9.9 mi 1:37:35 9:50
9/9/2022 Run   Very easy 9.1 mi 1:28:58 9:50
9/9/2022 Run   Very easy 1.9 mi 18:20 9:39
9/24/2022 Run   Very easy 11.0 mi 1:45:26 9:36
10/23/2022 Run   Aerobic 12.0 mi 1:41:38 8:28
10/25/2022 Run   Aerobic 10.0 mi 1:44:07 10:25
10/28/2022 Run   Easy 10.0 mi 1:43:03 10:19
11/2/2022 Run   Aerobic 5.1 mi 52:23 10:19
11/12/2022 Run   Easy 10.0 mi 1:36:36 9:40
11/16/2022 Run   Very easy 10.1 mi 1:39:07 9:49
11/26/2022 Run   Easy 10.7 mi 1:45:21 9:50
11/29/2022 Run   Very easy 11.2 mi 1:48:01 9:41
12/2/2022 Run   Very easy 12.0 mi 1:55:45 9:41
12/5/2022 Run   Very easy 8.0 mi 1:20:14 10:02
12/14/2022 Run   Very easy 12.1 mi 1:56:03 9:35
12/17/2022 Run   Very easy 12.6 mi 1:59:19 9:27
12/31/2022 Run   Very easy 12.2 mi 1:56:20 9:35
1/11/2023 Run   Easy 9.0 mi 1:26:05 9:34
1/14/2023 Run   Very easy 4.0 mi 39:18 9:50
1/20/2023 Run   Aerobic 6.1 mi 58:11 9:37
1/21/2023 Run   Very easy 10.3 mi 1:36:15 9:23
1/25/2023 Run   Easy 10.1 mi 1:35:16 9:29
2/15/2023 Run   Very easy 10.1 mi 1:33:56 9:21
2/25/2023 Run   Very easy 10.2 mi 1:34:17 9:16
3/7/2023 Run   Easy 8.0 mi 1:15:08 9:24
3/8/2023 Run   Easy 10.1 mi 1:33:32 9:19
3/22/2023 Run   Very easy 10.1 mi 1:34:33 9:24
3/29/2023 Run   Very easy 8.1 mi 1:14:15 9:10
4/5/2023 Run   Aerobic 10.4 mi 1:35:44 9:14
4/8/2023 Run   Very easy 11.1 mi 1:40:10 9:01
4/19/2023 Run   Very easy 11.1 mi 1:42:27 9:14
4/29/2023 Run   Very easy 2.0 mi 20:15 10:05
5/6/2023 Run   Easy 10.2 mi 1:36:16 9:28
5/10/2023 Run   Very easy 10.2 mi 1:36:42 9:30
5/13/2023 Run   Aerobic 10.4 mi 1:36:09 9:18
5/17/2023 Run   Very easy 9.0 mi 1:28:16 9:48
5/27/2023 Run   Very easy 10.1 mi 1:36:04 9:33
6/14/2023 Run   Very easy 7.1 mi 1:07:59 9:38