Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
11/18/2023 Run   Very easy 1.3 mi 12:51 9:54
9/18/2022 Run   Very easy 1.4 mi 14:35 10:25
11/18/2023 Run   Very easy 1.5 mi 16:04 10:39
11/18/2023 Run   Fartlek 2.1 mi 18:52 8:57
9/18/2022 Run   Fartlek 3.6 mi 33:22 9:15
11/18/2023 Run   Race 8.0 km 36:21 7:19
9/16/2022 Run   Fartlek 7.1 mi 1:01:27 8:42
9/18/2022 Run   Race 13.1 mi 1:34:05 7:11