Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/9/2022 Run   Race 26.2 mi 3:24:35 7:49
9/30/2022 Run
WL track
Tempo 10.0 mi 1:28:18 8:49
9/25/2022 Run   Long 16.5 mi 2:16:54 8:18
9/23/2022 Run   Tempo 10.3 mi 1:26:44 8:27