Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/19/2020 Run   Very easy 0.3 mi 2:28 9:30
1/18/2020 Run   Very easy 2.0 mi 19:19 9:31
1/15/2020 Run   Very easy 7.1 mi 1:06:26 9:22
1/8/2020 Run   Very easy 3.0 mi 28:34 9:32
1/8/2020 Run   Very easy 6.1 mi 55:42 9:11
1/5/2020 Run   Very easy 4.0 mi 36:04 8:57
1/5/2020 Run   Very easy 7.0 mi 1:05:06 9:18
1/3/2020 Run   Very easy 6.5 mi 57:57 8:56
1/3/2020 Run   Very easy 5.5 mi 52:03 9:31
12/31/2019 Run   Very easy 3.2 mi 30:34 9:39
12/31/2019 Run   Very easy 3.0 mi 27:20 9:07
12/28/2019 Run   Easy 10.0 mi 1:27:02 8:43
12/25/2019 Run   Very easy 5.0 mi 45:03 9:02
12/22/2019 Run   Very easy 6.9 mi 1:01:18 8:55
12/20/2019 Run   Very easy 6.0 mi 53:03 8:48
12/20/2019 Run   Very easy 5.1 mi 46:25 9:11
12/17/2019 Run   Very easy 3.0 mi 25:52 8:31
12/17/2019 Run   Very easy 9.1 mi 1:21:12 8:56
12/14/2019 Run   Very easy 10.7 mi 1:33:24 8:47
12/7/2019 Run   Very easy 9.9 mi 1:30:16 9:06
12/4/2019 Run   Very easy 4.0 mi 35:14 8:49
12/4/2019 Run   Very easy 7.9 mi 1:12:59 9:12
11/30/2019 Run   Very easy 4.1 mi 35:11 8:40
11/30/2019 Run   Very easy 7.0 mi 1:02:26 8:58
10/27/2019 Run   Very easy 9.8 mi 1:27:38 8:58
10/23/2019 Run   Very easy 6.1 mi 51:46 8:30
10/23/2019 Run   Very easy 6.0 mi 53:52 9:03
10/14/2019 Run   Very easy 3.0 mi 26:00 8:39
10/14/2019 Run   Very easy 6.0 mi 54:36 9:10
10/8/2019 Run   Very easy 4.5 mi 38:04 8:25
10/8/2019 Run   Very easy 8.0 mi 1:11:53 9:00
10/4/2019 Run   Very easy 4.0 mi 33:53 8:29
10/4/2019 Run   Very easy 8.0 mi 1:10:08 8:48
9/30/2019 Run   Very easy 8.1 mi 1:12:59 9:03
9/27/2019 Run   Very easy 4.5 mi 38:08 8:26
9/27/2019 Run   Very easy 8.0 mi 1:11:46 9:01
9/24/2019 Run   Very easy 5.1 mi 43:55 8:41
9/24/2019 Run   Very easy 7.5 mi 1:07:01 8:58
9/22/2019 Run   Very easy 3.2 mi 27:18 8:40
9/22/2019 Run   Very easy 3.8 mi 34:18 8:56
9/20/2019 Run   Very easy 3.9 mi 33:34 8:36
9/20/2019 Run   Very easy 8.2 mi 1:13:07 8:55
8/4/2019 Run   Easy 4.0 mi 34:45 8:40
8/4/2019 Run   Easy 3.0 mi 27:03 9:01
6/29/2019 Run   Hill 10.0 mi 1:25:45 8:34
6/21/2019 Run   Very easy 2.0 mi 17:48 8:54
6/16/2019 Run   Very easy 10.1 mi 1:27:53 8:43
6/15/2019 Run   Very easy 2.9 mi 28:13 9:38
6/14/2019 Run   Very easy 4.1 mi 35:32 8:44
6/1/2019 Run   Very easy 3.5 mi 32:09 9:12
5/7/2019 Run   Very easy 5.3 mi 44:53 8:27
5/7/2019 Run   Very easy 2.9 mi 25:08 8:46
4/28/2019 Run   Very easy 3.5 mi 31:57 9:10
4/7/2019 Run   Very easy 1.5 mi 15:13 10:01
12/23/2018 Run   Aerobic 12.5 mi 1:41:05 8:06
12/1/2018 Run   Very easy 2.1 mi 20:03 9:25
11/30/2018 Run   Very easy 4.1 mi 35:47 8:48
11/13/2018 Run   Easy 8.1 mi 1:10:39 8:44
10/7/2018 Run   Very easy 2.8 mi 25:45 9:05
9/25/2018 Run   Hill 12.0 mi 1:51:32 9:20
9/9/2018 Run   Very easy 7.8 mi 1:10:18 9:02
9/8/2018 Run   Very easy 5.0 mi 44:12 8:51
8/31/2018 Run   Very easy 3.6 mi 31:55 8:58
8/22/2018 Run   Very easy 5.4 mi 54:24 10:00
8/21/2018 Run   Very easy 8.0 mi 1:10:33 8:50
7/22/2018 Run   Very easy 12.1 mi 1:47:52 8:54
11/28/2017 Run   Interval 11.1 mi 1:35:26 8:38
11/21/2017 Run   Fartlek 7.3 mi 1:01:46 8:30
11/10/2017 Run   Easy 3.0 mi 26:19 8:45