Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
1/25/2014 Run
Untitled Route
 Easy 11.5 mi 1:38:50 8:37
2/21/2014 Run   Easy 8.3 mi 1:07:28 8:11
2/24/2014 Run   Easy 3.0 mi 24:46 8:14
2/25/2014 Run   Easy 9.0 mi 1:13:46 8:12
3/10/2014 Run   Easy 3.0 mi 23:49 8:00
3/20/2014 Run   Easy 3.5 mi 29:11 8:21
3/27/2014 Run   Easy 6.2 mi 48:56 7:58
3/27/2014 Run   Easy 4.7 mi 39:50 8:34
1/31/2014 Run   Tempo 10.4 mi 1:23:35 8:02
2/6/2014 Run   Very easy 4.1 mi 32:49 8:00
3/10/2014 Run   Very easy 3.2 mi 27:24 8:39
3/31/2014 Run   Very easy 3.5 mi 29:38 8:30
2/23/2014 Run   Default 9.0 mi 1:14:32 8:15
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help