| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/31/2019 |
Run |
|
Very easy |
4.0 mi |
33:40 |
8:25 |
 |
| 8/28/2019 |
Run |
|
Very easy |
4.4 mi |
38:18 |
8:48 |
|
| 8/21/2019 |
Run |
|
Very easy |
4.5 mi |
40:53 |
9:12 |
|
| 9/11/2019 |
Run |
|
Very easy |
4.6 mi |
40:07 |
8:43 |
|
| 8/21/2019 |
Run |
|
Very easy |
5.5 mi |
47:17 |
8:38 |
|
| 8/31/2019 |
Run |
|
Very easy |
8.0 mi |
1:10:55 |
8:50 |
|
| 8/28/2019 |
Run |
|
Very easy |
8.1 mi |
1:12:20 |
9:00 |
|
| 9/11/2019 |
Run |
|
Very easy |
8.1 mi |
1:12:14 |
8:58 |
|
|