Workouts

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Date Activity Course Type Distance ▼ Duration Pace   1/24/2021 Run   Long 21.0 mi 2:50:00 8:05 11/7/2020 Run   Long 17.1 mi 2:06:23 7:24 1/9/2021 Run   Long 17.0 mi 2:05:39 7:24 11/24/2020 Run   Long 17.0 mi 2:08:44 7:35 1/15/2021 Run   Long 16.5 mi 2:08:09 7:46 10/4/2020 Run   Long 16.2 mi 2:10:52 8:06 1/3/2021 Run   Long 16.1 mi 2:11:19 8:09 9/27/2020 Run   Long 16.0 mi 2:16:14 8:31 10/11/2020 Run   Long 16.0 mi 2:08:46 8:03 11/21/2020 Run   Tempo 14.5 mi 1:54:10 7:52 2/21/2021 Run Fluffy the treadmill Long 14.5 mi 1:55:59 8:00 2/14/2021 Run Fluffy the treadmill Long 14.4 mi 1:57:29 8:11 11/4/2020 Run   Tempo 14.0 mi 1:51:41 8:00 11/15/2020 Run   Aerobic 13.9 mi 1:55:24 8:18 10/30/2020 Run   Tempo 12.4 mi 1:43:14 8:21 12/29/2020 Run   Interval 12.4 mi 1:49:32 8:52 12/23/2020 Run   Interval 12.2 mi 1:42:09 8:23 10/18/2020 Run   Aerobic 12.1 mi 1:39:36 8:13 2/16/2021 Run   Hill 12.0 mi 1:45:34 8:47 10/9/2020 Run   Tempo 12.0 mi 1:39:03 8:15 2/9/2021 Run   Hill 12.0 mi 1:46:37 8:54 10/23/2020 Run   Tempo 12.0 mi 1:37:37 8:09 10/2/2020 Run   Tempo 12.0 mi 1:39:32 8:19 1/18/2021 Run   Interval 12.0 mi 1:41:59 8:33 9/25/2020 Run   Tempo 11.9 mi 1:37:14 8:10 12/12/2020 Run   Tempo 11.1 mi 1:30:16 8:08 9/19/2020 Run   Very easy 11.0 mi 1:44:36 9:30 4/30/2021 Run   Very easy 9.6 mi 1:26:10 9:01 2/5/2021 Run   Hill 9.4 mi 1:21:09 8:41 12/4/2020 Run   Fartlek 7.0 mi 59:21 8:29 5/5/2021 Run   Very easy 6.5 mi 1:01:50 9:30 1/12/2021 Run   Fartlek 2.5 mi 24:02 9:40 12/6/2020 Run   Very easy 0.4 mi 4:09 10:39