Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/15/2022 |
Run |
|
Very easy |
6.0 mi |
1:00:32 |
10:06 |
|
8/3/2022 |
Run |
|
Very easy |
12.0 mi |
1:58:12 |
9:54 |
|
7/20/2022 |
Run |
|
Easy |
10.5 mi |
1:41:53 |
9:44 |
|
7/9/2022 |
Run |
|
Very easy |
9.0 mi |
1:28:55 |
9:54 |
|
6/18/2022 |
Run |
|
Easy |
8.5 mi |
1:26:57 |
10:12 |
|
6/4/2022 |
Run |
|
Easy |
8.0 mi |
1:21:14 |
10:08 |
|
5/4/2022 |
Run |
|
Easy |
10.7 mi |
1:46:29 |
9:56 |
|
4/27/2022 |
Run |
|
Very easy |
8.1 mi |
1:18:55 |
9:45 |
|
4/20/2022 |
Run |
|
Easy |
4.0 mi |
38:00 |
9:30 |
|
4/20/2022 |
Run |
|
Very easy |
8.1 mi |
1:20:02 |
9:57 |
|
4/16/2022 |
Run |
|
Very easy |
11.1 mi |
1:45:53 |
9:33 |
|
4/13/2022 |
Run |
|
Easy |
11.1 mi |
1:46:55 |
9:41 |
|
3/16/2022 |
Run |
|
Easy |
10.5 mi |
1:41:19 |
9:37 |
|
3/9/2022 |
Run |
|
Very easy |
5.9 mi |
56:20 |
9:30 |
|
3/2/2022 |
Run |
|
Easy |
10.1 mi |
1:36:24 |
9:34 |
|
2/26/2022 |
Run |
|
Easy |
8.2 mi |
1:17:03 |
9:26 |
|
2/23/2022 |
Run |
|
Very easy |
10.4 mi |
1:39:02 |
9:34 |
|
2/19/2022 |
Run |
|
Easy |
11.7 mi |
1:52:30 |
9:39 |
|
2/16/2022 |
Run |
|
Easy |
11.1 mi |
1:45:11 |
9:31 |
|
2/9/2022 |
Run |
|
Easy |
8.1 mi |
1:16:12 |
9:25 |
|
2/2/2022 |
Run |
|
Very easy |
11.3 mi |
1:44:53 |
9:20 |
|
1/19/2022 |
Run |
|
Very easy |
10.0 mi |
1:33:59 |
9:25 |
|
1/1/2022 |
Run |
|
Very easy |
9.2 mi |
1:28:48 |
9:39 |
|
12/29/2021 |
Run |
|
Very easy |
8.1 mi |
1:16:55 |
9:30 |
|
12/25/2021 |
Run |
|
Easy |
10.1 mi |
1:36:51 |
9:36 |
|
12/18/2021 |
Run |
|
Easy |
7.0 mi |
1:07:25 |
9:36 |
|
11/26/2021 |
Run |
|
Very easy |
10.1 mi |
1:37:31 |
9:40 |
|
11/5/2021 |
Run |
|
Hill |
10.9 mi |
1:43:51 |
9:31 |
|
10/15/2021 |
Run |
|
Fartlek |
1.9 mi |
15:55 |
8:15 |
|
10/6/2021 |
Run |
|
Interval |
6.7 mi |
55:36 |
8:20 |
|
10/1/2021 |
Run |
|
Very easy |
4.0 mi |
36:43 |
9:10 |
|
|