Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
11/12/2016 |
Run |
|
Very easy |
10.1 mi |
1:39:28 |
9:51 |
|
6/7/2016 |
Run |
|
Interval |
11.1 mi |
1:39:10 |
8:57 |
|
7/26/2016 |
Run |
|
Interval |
11.0 mi |
1:36:06 |
8:46 |
|
4/26/2016 |
Run |
|
Interval |
10.7 mi |
1:34:27 |
8:52 |
|
2/25/2016 |
Run |
|
Easy |
6.3 mi |
56:26 |
9:02 |
|
5/29/2016 |
Run |
|
Very easy |
5.2 mi |
49:37 |
9:37 |
|
4/6/2016 |
Run |
|
Easy |
5.3 mi |
49:27 |
9:20 |
|
10/26/2016 |
Run |
|
Very easy |
5.4 mi |
48:10 |
8:54 |
|
10/26/2016 |
Run |
|
Very easy |
4.6 mi |
43:25 |
9:23 |
|
7/3/2016 |
Run |
|
Very easy |
4.5 mi |
39:29 |
8:53 |
|
2/25/2016 |
Run |
|
Easy |
2.5 mi |
21:39 |
8:40 |
|
2/21/2018 |
Run |
|
Very easy |
2.0 mi |
18:11 |
9:01 |
|
|