Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
10/30/2018 Run   Very easy 2.0 mi 17:43 8:42
11/13/2018 Run   Easy 3.1 mi 25:28 8:21
3/17/2019 Run   Fartlek 2.3 mi 20:17 8:43
3/17/2019 Run   Race 13.1 mi 1:24:45 6:28
4/7/2019 Run   Fartlek 2.6 mi 22:43 8:49
4/7/2019 Run   Not-a-race 10.0 mi 1:03:01 6:17
5/5/2019 Run   Fartlek 3.0 mi 24:38 8:20
5/5/2019 Run   Race 10.0 mi 1:02:28 6:15
6/18/2019 Run   Very easy 1.0 mi 8:56 8:51
6/22/2019 Run   Race 13.1 mi 1:25:11 6:30
6/22/2019 Run   Fartlek 2.5 mi 20:23 8:06
2/28/2020 Run   Very easy 3.0 mi 26:27 8:46
12/2/2020 Run   Very easy 1.3 mi 11:27 9:06
12/6/2020 Run   Race 13.1 mi 1:31:08 6:58
12/6/2020 Run   Fartlek 2.9 mi 26:08 8:59