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Summary
Calendar
Workouts
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Personal Records
Reports
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Workouts
Summary
Summary
Date
Activity
Course ▲
Type
Distance
Duration
Pace
9/6/2019
Run
Fartlek
8.9 mi
1:11:04
8:00
9/10/2019
Run
Interval
12.5 mi
1:42:00
8:11
9/13/2019
Run
Tempo
10.6 mi
1:21:06
7:42
9/18/2019
Run
Tempo
14.0 mi
1:46:04
7:35
9/25/2019
Run
Tempo
13.9 mi
1:52:21
8:04
10/1/2019
Run
Interval
14.1 mi
1:53:19
8:02
10/9/2019
Run
Tempo
14.0 mi
1:54:43
8:14
10/15/2019
Run
Interval
11.0 mi
1:29:58
8:13
10/18/2019
Run
Fartlek
7.1 mi
1:00:22
8:34
10/24/2019
Run
Tempo
12.1 mi
1:41:08
8:22
10/29/2019
Run
Interval
11.1 mi
1:30:04
8:06
11/1/2019
Run
Tempo
10.2 mi
1:22:41
8:09
11/5/2019
Run
Interval
7.0 mi
55:27
7:54
11/12/2019
Run
Interval
8.1 mi
1:04:03
7:53
12/10/2019
Run
Interval
12.3 mi
1:44:11
8:27
12/13/2019
Run
Tempo
12.0 mi
1:37:49
8:08
12/18/2019
Run
Tempo
14.0 mi
1:53:15
8:05
12/24/2019
Run
Interval
12.1 mi
1:42:42
8:30
1/7/2020
Run
Interval
4.8 mi
39:58
8:24
4/3/2020
Run
Hill
6.2 mi
48:21
7:47
4/14/2020
Run
Fartlek
9.3 mi
1:13:23
7:56
4/17/2020
Run
Hill
5.6 mi
46:55
8:20
4/17/2020
Run
Hill
6.3 mi
51:35
8:15
4/28/2020
Run
Fartlek
6.5 mi
52:39
8:10
4/28/2020
Run
Hill
7.7 mi
1:08:40
8:53
5/1/2020
Run
Hill
12.5 mi
1:43:35
8:20
5/5/2020
Run
Fartlek
12.5 mi
1:37:38
7:50
5/8/2020
Run
Hill
12.5 mi
1:38:34
7:54
5/12/2020
Run
Fartlek
12.6 mi
1:39:50
7:58
5/26/2020
Run
Tempo
10.5 mi
1:25:30
8:10
5/29/2020
Run
Hill
12.5 mi
1:43:05
8:15
6/2/2020
Run
Fartlek
12.5 mi
1:40:28
8:04
6/5/2020
Run
Hill
12.5 mi
1:44:45
8:24
6/9/2020
Run
Fartlek
12.6 mi
1:42:56
8:13
6/12/2020
Run
Hill
12.5 mi
1:45:35
8:26
6/16/2020
Run
Fartlek
12.5 mi
1:42:28
8:11
6/19/2020
Run
Interval
6.7 mi
58:42
8:49
6/19/2020
Run
Hill
5.7 mi
47:37
8:26
7/8/2020
Run
Interval
8.0 mi
1:04:49
8:09
8/25/2020
Run
Interval
9.8 mi
1:26:17
8:51
9/15/2020
Run
Interval
11.9 mi
1:46:28
8:59
9/22/2020
Run
Interval
12.2 mi
1:51:12
9:09
9/29/2020
Run
Interval
12.2 mi
1:49:31
9:00
10/6/2020
Run
Interval
12.0 mi
1:46:58
8:57
10/20/2020
Run
Interval
13.0 mi
1:52:47
8:41
10/27/2020
Run
Interval
12.0 mi
1:42:20
8:30
11/10/2020
Run
Interval
12.1 mi
1:40:26
8:21
11/17/2020
Run
Interval
10.1 mi
1:27:28
8:42
1/17/2021
Run
Very easy
10.3 mi
1:36:17
9:19
12/15/2020
Run
Fluffy the treadmill
Interval
12.0 mi
1:41:07
8:26
12/26/2020
Run
Fluffy the treadmill
Tempo
12.0 mi
1:34:46
7:54
1/6/2021
Run
Fluffy the treadmill
Interval
12.1 mi
1:32:18
7:37
1/12/2021
Run
Fluffy the treadmill
Interval
10.0 mi
1:11:24
7:09
1/21/2021
Run
Fluffy the treadmill
Tempo
12.0 mi
1:33:52
7:50
2/2/2021
Run
Fluffy the treadmill
Tempo
11.0 mi
1:27:25
7:56
2/12/2021
Run
Fluffy the treadmill
Tempo
12.0 mi
1:38:08
8:11
2/19/2021
Run
Fluffy the treadmill
Interval
12.0 mi
1:35:21
7:58
2/23/2021
Run
Fluffy the treadmill
Interval
12.0 mi
1:39:23
8:17
3/5/2021
Run
Fluffy the treadmill
Tempo
11.0 mi
1:31:44
8:20
3/19/2021
Run
Fluffy the treadmill
Tempo
12.0 mi
1:36:49
8:04
3/26/2021
Run
Fluffy the treadmill
Tempo
12.0 mi
1:38:58
8:15
8/13/2021
Run
Fluffy the treadmill
Tempo
9.9 mi
1:23:32
8:28
4/7/2020
Run
Treadmill (rental)
Tempo
12.0 mi
1:36:20
8:02
4/10/2020
Run
Treadmill (rental)
Hill
12.0 mi
1:39:26
8:18
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