Workouts


Summary
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Date Activity Course Type Distance ▼ Duration Pace  
4/17/2021 Run   Long 17.5 mi 2:12:54 7:36
10/2/2021 Run   Long 17.0 mi 2:10:31 7:41
5/1/2021 Run   Long 16.9 mi 2:12:02 7:48
3/21/2021 Run   Long 15.4 mi 2:01:32 7:54
8/22/2021 Run   Long 14.9 mi 2:05:29 8:24
1/2/2022 Run   Long 14.8 mi 2:06:22 8:33
12/26/2021 Run   Long 14.8 mi 2:08:13 8:41
8/15/2021 Run   Long 14.7 mi 1:59:46 8:11
3/16/2021 Run   Interval 12.5 mi 1:45:03 8:24
8/6/2021 Run   Tempo 12.5 mi 1:42:00 8:10
4/28/2021 Run   Tempo 12.5 mi 1:41:56 8:11
7/17/2021 Run   Hill 12.1 mi 1:50:46 9:12
3/9/2021 Run   Interval 12.0 mi 1:42:20 8:30
3/23/2021 Run   Interval 12.0 mi 1:38:47 8:15
3/2/2021 Run   Interval 12.0 mi 1:38:57 8:16
7/29/2021 Run   Tempo 11.0 mi 1:35:29 8:41
6/15/2022 Run   Easy 9.0 mi 1:31:15 10:11
4/2/2022 Run   Very easy 4.9 mi 48:03 9:45
11/13/2021 Run   Fartlek 4.1 mi 38:06 9:21
2/27/2021 Run   Very easy 4.1 mi 36:51 9:04
5/21/2021 Run   Very easy 4.0 mi 36:41 9:11