Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/18/2014 Run   Easy 1.5 mi 12:45 8:17
4/12/2014 Run   Easy 2.0 mi 16:03 8:02
4/6/2014 Run   Not-a-race 2.0 mi 13:49 6:55
4/6/2014 Run   Easy 2.0 mi 17:00 8:30
4/1/2014 Run   Interval 9.1 mi 1:20:41 8:53
3/29/2014 Run   Very easy 2.6 mi 23:36 9:14
3/29/2014 Run   Race 3.2 mi 20:24 6:23
3/29/2014 Run   Easy 2.7 mi 22:12 8:23
3/26/2014 Run   Interval 8.9 mi 1:17:18 8:45
3/18/2014 Run   Interval 8.0 mi 1:08:53 8:37
3/14/2014 Run   Tempo 8.5 mi 1:09:59 8:17
3/11/2014 Run   Interval 9.0 mi 1:17:58 8:43
3/9/2014 Run   Default 14.9 mi 2:00:39 8:07
3/7/2014 Run   Easy 10.0 mi 1:18:01 7:49
3/5/2014 Run   Easy 8.2 mi 1:08:32 8:24
3/4/2014 Run   Easy 5.1 mi 43:23 8:31
3/2/2014 Run   Easy 12.2 mi 1:38:58 8:08
2/26/2014 Run   Easy 4.9 mi 41:06 8:26
2/22/2014 Run   Easy 6.8 mi 55:21 8:08
2/20/2014 Run   Easy 5.1 mi 41:45 8:13
2/12/2014 Run   Very easy 11.1 mi 1:33:31 8:25
2/9/2014 Run   Very easy 9.8 mi 1:22:34 8:27
2/8/2014 Run   Very easy 7.1 mi 1:01:22 8:37
2/5/2014 Run   Very easy 10.0 mi 1:25:01 8:33