Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
12/30/2009 massage   Default      
12/30/2009 Yoga   Default      
12/31/2009 Foam roller   Default      
12/31/2009 Drills   Default      
12/31/2009 Weights          
1/1/2010 Drills   Default      
1/1/2010 Leg strengthwork   Default      
1/1/2010 ice bath   Default      
1/2/2010 Yoga   Default      
1/2/2010 ice bath   Default      
1/2/2010 Other   Default      
1/3/2010 Leg strengthwork   Default      
1/3/2010 Drills   Default      
1/3/2010 ice bath   Default      
1/4/2010 Drills   Default      
1/4/2010 Weights          
1/5/2010 Yoga   Default      
1/5/2010 Drills   Default      
1/6/2010 massage   Default      
1/6/2010 Leg strengthwork   Default      
1/6/2010 Drills   Default      
1/7/2010 Weights          
1/7/2010 Drills   Default      
1/8/2010 Drills   Default      
1/8/2010 Leg strengthwork   Default      
1/9/2010 Yoga   Default      
1/9/2010 ice bath   Default      
1/9/2010 Drills   Default      
1/10/2010 Drills   Default      
1/10/2010 Leg strengthwork   Default      
1/11/2010 Weights          
1/11/2010 Drills   Default      
1/12/2010 Drills   Default      
1/12/2010 Yoga   Default      
1/13/2010 Kettlebell   Default      
1/13/2010 Drills   Default      
1/14/2010 Weights          
1/14/2010 Drills   Default      
1/14/2010 Leg strengthwork   Default      
1/15/2010 Yoga   Default      
1/16/2010 Other   Default      
1/16/2010 Drills   Default      
1/16/2010 Leg strengthwork   Default      
1/17/2010 Other   Default      
1/17/2010 Weights          
1/18/2010 Leg strengthwork   Default      
1/19/2010 Yoga   Default      
1/20/2010 Weights          
1/22/2010 Yoga   Default      
1/23/2010 Weights          
1/25/2010 Yoga   Default      
1/26/2010 Weights          
1/28/2010 Weights          
1/30/2010 Yoga   Default      
1/31/2010 Weights          
2/1/2010 Yoga   Default      
2/2/2010 Weights          
2/4/2010 Weights          
2/6/2010 Yoga   Default      
2/8/2010 Yoga   Default      
2/9/2010 Weights          
2/11/2010 Weights          
2/13/2010 Yoga   Default      
2/15/2010 Yoga   Default      
2/16/2010 Weights          
2/18/2010 Full rest   Default      
2/19/2010 Weights          
2/22/2010 Weights          
2/27/2010 Weights          
3/1/2010 Weights          
3/2/2010 Drills   Default      
3/6/2010 Weights          
3/9/2010 Weights          
3/11/2010 Weights          
3/15/2010 Weights          
3/18/2010 Other   Default      
3/18/2010 Weights          
3/20/2010 ice bath   Default      
3/22/2010 Weights          
3/24/2010 Weights          
3/27/2010 Weights          
3/29/2010 Weights          
4/3/2010 Weights          
4/4/2010 ice bath   Default      
4/5/2010 Weights          
4/8/2010 Weights          
4/10/2010 Full rest   Default      
4/12/2010 ice bath   Default      
4/12/2010 Weights          
4/17/2010 Weights          
4/18/2010 ice bath   Default      
4/20/2010 Weights          
4/23/2010 Weights          
4/25/2010 ice bath   Default      
4/26/2010 Weights          
4/29/2010 Weights          
5/1/2010 ice bath   Default      
5/2/2010 ice bath   Default      
5/3/2010 Weights          
5/6/2010 Weights