Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
12/30/2009 |
massage |
|
Default |
|
|
|
|
12/30/2009 |
Yoga |
|
Default |
|
|
|
|
12/31/2009 |
Foam roller |
|
Default |
|
|
|
|
12/31/2009 |
Drills |
|
Default |
|
|
|
|
12/31/2009 |
Weights |
|
|
|
|
|
|
1/1/2010 |
Drills |
|
Default |
|
|
|
|
1/1/2010 |
Leg strengthwork |
|
Default |
|
|
|
|
1/1/2010 |
ice bath |
|
Default |
|
|
|
|
1/2/2010 |
Yoga |
|
Default |
|
|
|
|
1/2/2010 |
ice bath |
|
Default |
|
|
|
|
1/2/2010 |
Other |
|
Default |
|
|
|
|
1/3/2010 |
Leg strengthwork |
|
Default |
|
|
|
|
1/3/2010 |
Drills |
|
Default |
|
|
|
|
1/3/2010 |
ice bath |
|
Default |
|
|
|
|
1/4/2010 |
Drills |
|
Default |
|
|
|
|
1/4/2010 |
Weights |
|
|
|
|
|
|
1/5/2010 |
Yoga |
|
Default |
|
|
|
|
1/5/2010 |
Drills |
|
Default |
|
|
|
|
1/6/2010 |
massage |
|
Default |
|
|
|
|
1/6/2010 |
Leg strengthwork |
|
Default |
|
|
|
|
1/6/2010 |
Drills |
|
Default |
|
|
|
|
1/7/2010 |
Weights |
|
|
|
|
|
|
1/7/2010 |
Drills |
|
Default |
|
|
|
|
1/8/2010 |
Drills |
|
Default |
|
|
|
|
1/8/2010 |
Leg strengthwork |
|
Default |
|
|
|
|
1/9/2010 |
Yoga |
|
Default |
|
|
|
|
1/9/2010 |
ice bath |
|
Default |
|
|
|
|
1/9/2010 |
Drills |
|
Default |
|
|
|
|
1/10/2010 |
Drills |
|
Default |
|
|
|
|
1/10/2010 |
Leg strengthwork |
|
Default |
|
|
|
|
1/11/2010 |
Weights |
|
|
|
|
|
|
1/11/2010 |
Drills |
|
Default |
|
|
|
|
1/12/2010 |
Drills |
|
Default |
|
|
|
|
1/12/2010 |
Yoga |
|
Default |
|
|
|
|
1/13/2010 |
Kettlebell |
|
Default |
|
|
|
|
1/13/2010 |
Drills |
|
Default |
|
|
|
|
1/14/2010 |
Weights |
|
|
|
|
|
|
1/14/2010 |
Drills |
|
Default |
|
|
|
|
1/14/2010 |
Leg strengthwork |
|
Default |
|
|
|
|
1/15/2010 |
Yoga |
|
Default |
|
|
|
|
1/16/2010 |
Other |
|
Default |
|
|
|
|
1/16/2010 |
Drills |
|
Default |
|
|
|
|
1/16/2010 |
Leg strengthwork |
|
Default |
|
|
|
|
1/17/2010 |
Other |
|
Default |
|
|
|
|
1/17/2010 |
Weights |
|
|
|
|
|
|
1/18/2010 |
Leg strengthwork |
|
Default |
|
|
|
|
1/19/2010 |
Yoga |
|
Default |
|
|
|
|
1/20/2010 |
Weights |
|
|
|
|
|
|
1/22/2010 |
Yoga |
|
Default |
|
|
|
|
1/23/2010 |
Weights |
|
|
|
|
|
|
1/25/2010 |
Yoga |
|
Default |
|
|
|
|
1/26/2010 |
Weights |
|
|
|
|
|
|
1/28/2010 |
Weights |
|
|
|
|
|
|
1/30/2010 |
Yoga |
|
Default |
|
|
|
|
1/31/2010 |
Weights |
|
|
|
|
|
|
2/1/2010 |
Yoga |
|
Default |
|
|
|
|
2/2/2010 |
Weights |
|
|
|
|
|
|
2/4/2010 |
Weights |
|
|
|
|
|
|
2/6/2010 |
Yoga |
|
Default |
|
|
|
|
2/8/2010 |
Yoga |
|
Default |
|
|
|
|
2/9/2010 |
Weights |
|
|
|
|
|
|
2/11/2010 |
Weights |
|
|
|
|
|
|
2/13/2010 |
Yoga |
|
Default |
|
|
|
|
2/15/2010 |
Yoga |
|
Default |
|
|
|
|
2/16/2010 |
Weights |
|
|
|
|
|
|
2/18/2010 |
Full rest |
|
Default |
|
|
|
|
2/19/2010 |
Weights |
|
|
|
|
|
|
2/22/2010 |
Weights |
|
|
|
|
|
|
2/27/2010 |
Weights |
|
|
|
|
|
|
3/1/2010 |
Weights |
|
|
|
|
|
|
3/2/2010 |
Drills |
|
Default |
|
|
|
|
3/6/2010 |
Weights |
|
|
|
|
|
|
3/9/2010 |
Weights |
|
|
|
|
|
|
3/11/2010 |
Weights |
|
|
|
|
|
|
3/15/2010 |
Weights |
|
|
|
|
|
|
3/18/2010 |
Other |
|
Default |
|
|
|
|
3/18/2010 |
Weights |
|
|
|
|
|
|
3/20/2010 |
ice bath |
|
Default |
|
|
|
|
3/22/2010 |
Weights |
|
|
|
|
|
|
3/24/2010 |
Weights |
|
|
|
|
|
|
3/27/2010 |
Weights |
|
|
|
|
|
|
3/29/2010 |
Weights |
|
|
|
|
|
|
4/3/2010 |
Weights |
|
|
|
|
|
|
4/4/2010 |
ice bath |
|
Default |
|
|
|
|
4/5/2010 |
Weights |
|
|
|
|
|
|
4/8/2010 |
Weights |
|
|
|
|
|
|
4/10/2010 |
Full rest |
|
Default |
|
|
|
|
4/12/2010 |
ice bath |
|
Default |
|
|
|
|
4/12/2010 |
Weights |
|
|
|
|
|
|
4/17/2010 |
Weights |
|
|
|
|
|
|
4/18/2010 |
ice bath |
|
Default |
|
|
|
|
4/20/2010 |
Weights |
|
|
|
|
|
|
4/23/2010 |
Weights |
|
|
|
|
|
|
4/25/2010 |
ice bath |
|
Default |
|
|
|
|
4/26/2010 |
Weights |
|
|
|
|
|
|
4/29/2010 |
Weights |
|
|
|
|
|
|
5/1/2010 |
ice bath |
|
Default |
|
|
|
|
5/2/2010 |
ice bath |
|
Default |
|
|
|
|
5/3/2010 |
Weights |
|
|
|
|
|
|
5/6/2010 |
Weights |
|
|
|
|
|
|
|