Workouts

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Date Activity Course Type Distance Duration Pace ▲   7/1/2007 Other   Default       7/2/2007 Other   Default       7/5/2007 Other   Default       7/6/2007 Other   Default       7/7/2007 Other   Default       7/7/2007 Other   Default       7/8/2007 Weights           7/8/2007 Other   Default       7/9/2007 Weights           7/10/2007 Weights           7/12/2007 Weights           7/13/2007 Weights           7/14/2007 Other   Default       7/15/2007 Weights           7/15/2007 Other   Default       7/16/2007 Weights           7/17/2007 Other   Default       7/19/2007 Weights           7/20/2007 Other   Default       7/20/2007 Weights           7/21/2007 Other   Default       7/23/2007 Weights           7/24/2007 Other   Default       7/26/2007 Weights           7/30/2007 Weights           7/31/2007 Other   Default       8/3/2007 Weights           8/4/2007 Other   Default       8/4/2007 Other   Default       8/6/2007 Weights           8/7/2007 Other   Default       8/9/2007 Weights           8/10/2007 Weights           8/11/2007 Other   Default       8/12/2007 Other   Default       8/13/2007 Weights           8/14/2007 Other   Default       8/16/2007 Weights           8/17/2007 Weights           8/18/2007 Other   Default       8/18/2007 Other   Default       8/19/2007 Other   Default       8/20/2007 Weights           8/21/2007 Other   Default       8/24/2007 Weights           8/25/2007 Other   Default       8/25/2007 Other   Default       8/26/2007 Other   Default       8/27/2007 Weights           8/28/2007 Other   Default       8/31/2007 Weights           9/1/2007 Other   Default       9/1/2007 Other   Default       9/2/2007 Other   Default       9/3/2007 Weights           9/4/2007 Other   Default       9/7/2007 Weights           9/8/2007 Other   Default       9/9/2007 Other   Default       9/10/2007 Weights           9/11/2007 Other   Default       9/14/2007 Weights           9/15/2007 Other   Default       9/15/2007 Other   Default       9/17/2007 Weights           9/18/2007 Other   Default       9/20/2007 Weights           9/21/2007 Other   Default       9/22/2007 Other   Default       9/23/2007 Other   Default       9/24/2007 Weights           9/25/2007 Weights           9/27/2007 Weights           9/28/2007 Weights           9/29/2007 Other   Default       10/1/2007 Weights           10/2/2007 Other   Default       10/5/2007 Weights           10/6/2007 Other   Default       10/6/2007 Other   Default       10/7/2007 Other   Default       10/8/2007 Weights           10/10/2007 Weights           10/12/2007 Weights           10/15/2007 Weights           10/16/2007 Other   Default       10/19/2007 Weights           10/20/2007 Weights           10/20/2007 Other   Default       10/21/2007 Other   Default       10/22/2007 Weights           10/24/2007 Weights           10/26/2007 Weights           10/29/2007 Weights           11/1/2007 Weights           11/3/2007 Weights           11/3/2007 Other   Default       11/4/2007 Other   Default       11/5/2007 Weights           11/6/2007 Other   Default