| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/15/2022 |
Elliptical |
Home |
HRA MPC Random |
6.2 mi |
38:57 |
6:17 |
 |
| 11/27/2022 |
Elliptical |
Home |
HRA MPC Random |
4.5 mi |
29:44 |
6:37 |
|
| 11/26/2022 |
Elliptical |
Home |
HRA MPC Random |
3.1 mi |
20:00 |
6:28 |
|
| 11/25/2022 |
Elliptical |
Home |
HRA MPC Random |
6.2 mi |
42:31 |
6:52 |
|
| 11/24/2022 |
Bike |
Home |
Stationary |
|
30:00 |
|
|
| 11/23/2022 |
Elliptical |
Home |
HRA MPC Random |
4.5 mi |
27:18 |
6:04 |
|
| 11/22/2022 |
Elliptical |
HRA-O (MPC) |
HRA MPC Random |
6.2 mi |
45:00 |
7:16 |
|
| 11/21/2022 |
Elliptical |
HRA-O (MPC) |
HRA MPC Random |
6.1 mi |
45:00 |
7:26 |
|
| 11/20/2022 |
Elliptical |
Home |
HRA MPC Random |
5.0 mi |
33:00 |
6:36 |
|
| 11/19/2022 |
Bike |
Home |
Stationary |
|
1:00:00 |
|
|
| 11/18/2022 |
Elliptical |
High School to Home |
HRA MPC Random |
7.0 mi |
42:49 |
6:07 |
|
| 11/17/2022 |
Elliptical |
Home |
HRA MPC Random |
7.0 mi |
43:28 |
6:13 |
|
| 11/16/2022 |
Elliptical |
HRA |
HRA MPC Random |
6.2 mi |
45:00 |
7:17 |
|
| 11/15/2022 |
Bike |
Home |
Stationary |
|
45:00 |
|
|
| 11/14/2022 |
Elliptical |
HRA-O (MPC) |
HRA MPC Random |
5.5 mi |
45:00 |
8:08 |
|
| 11/13/2022 |
Elliptical |
Home |
HRA MPC Random |
7.0 mi |
46:05 |
6:35 |
|
| 11/9/2022 |
Bike |
HRA-O (MPC) |
Stationary |
15.0 mi |
38:40 |
2:35 |
|
| 11/8/2022 |
Elliptical |
Home |
HRA MPC Random |
7.0 mi |
43:29 |
6:13 |
|
| 11/6/2022 |
Elliptical |
Home |
HRA MPC Random |
8.0 mi |
51:47 |
6:29 |
|
| 11/5/2022 |
Elliptical |
Home |
HRA MPC Random |
9.2 mi |
1:00:00 |
6:33 |
|
| 11/4/2022 |
Elliptical |
Home |
HRA MPC Random |
7.0 mi |
43:53 |
6:17 |
|
| 10/31/2022 |
Elliptical |
Home |
HRA MPC Random |
3.2 mi |
21:26 |
6:42 |
|
| 10/30/2022 |
Elliptical |
Home |
HRA MPC Random |
5.0 mi |
33:30 |
6:42 |
|
| 10/29/2022 |
Elliptical |
Home |
HRA MPC Random |
9.5 mi |
1:00:00 |
6:18 |
|
| 10/17/2022 |
Elliptical |
Home |
HRA MPC Random |
7.0 mi |
44:30 |
6:22 |
|
| 10/16/2022 |
Bike |
Home |
Stationary |
|
45:00 |
|
|
| 10/15/2022 |
Elliptical |
Home |
HRA MPC Random |
9.6 mi |
1:00:00 |
6:16 |
|
| 10/14/2022 |
Bike |
Home |
Default |
|
45:00 |
|
|
| 10/13/2022 |
Elliptical |
HRA-O (MPC) |
HRA MPC Random |
4.0 mi |
30:45 |
7:42 |
|
| 10/12/2022 |
Elliptical |
HRA-O (MPC) |
HRA MPC Random |
4.0 mi |
31:15 |
7:49 |
|
| 10/11/2022 |
Elliptical |
Home |
HRA MPC Random |
3.0 mi |
18:50 |
6:17 |
|
| 10/10/2022 |
Elliptical |
HRA-O (MPC) |
HRA MPC Random |
6.5 mi |
45:00 |
6:55 |
|
| 10/8/2022 |
Elliptical |
Home |
HRA MPC Random |
8.0 mi |
50:46 |
6:21 |
|
| 10/6/2022 |
Elliptical |
Home |
HRA MPC Random |
7.0 mi |
44:42 |
6:24 |
|
| 10/5/2022 |
Elliptical |
Home |
HRA MPC Random |
3.0 mi |
19:35 |
6:32 |
|
| 10/4/2022 |
Elliptical |
HRA-O (MPC) |
HRA MPC Random |
2.2 mi |
17:17 |
8:03 |
|
| 10/3/2022 |
Elliptical |
HRA-O (MPC) |
HRA MPC Random |
6.1 mi |
45:00 |
7:24 |
|
| 10/2/2022 |
Elliptical |
Home |
HRA MPC Random |
4.0 mi |
26:13 |
6:34 |
|
| 10/1/2022 |
Elliptical |
Home |
HRA MPC Random |
9.4 mi |
1:00:00 |
6:25 |
|
| 9/30/2022 |
Elliptical |
Home |
HRA MPC Random |
7.0 mi |
45:46 |
6:33 |
|
| 9/28/2022 |
Bike |
HRA-O (MPC) |
Stationary |
10.0 mi |
25:47 |
2:35 |
|
| 9/27/2022 |
Elliptical |
Home |
HRA MPC Random |
7.0 mi |
46:43 |
6:41 |
|
| 9/26/2022 |
Elliptical |
HRA-O (MPC) |
HRA MPC Random |
5.5 mi |
45:00 |
8:16 |
|
| 9/25/2022 |
Elliptical |
Home |
HRA MPC Random |
4.0 mi |
26:09 |
6:33 |
|
| 9/24/2022 |
Elliptical |
Home |
HRA MPC Random |
7.0 mi |
48:50 |
6:59 |
|
| 9/23/2022 |
Elliptical |
Home |
HRA MPC Random |
7.0 mi |
43:53 |
6:17 |
|
| 9/22/2022 |
Elliptical |
Home |
HRA MPC Random |
7.0 mi |
44:58 |
6:26 |
|
| 9/20/2022 |
Elliptical |
Home |
HRA MPC Random |
7.0 mi |
49:25 |
7:04 |
|
| 9/19/2022 |
Elliptical |
HRA-O (MPC) |
HRA MPC Random |
5.0 mi |
45:00 |
9:00 |
|
| 9/18/2022 |
Bike |
Home |
Stationary |
|
25:00 |
|
|
| 9/17/2022 |
Elliptical |
Home |
HRA MPC Random |
7.0 mi |
46:46 |
6:41 |
|
| 9/16/2022 |
Elliptical |
Home |
HRA MPC Random |
7.0 mi |
44:52 |
6:25 |
|
| 9/15/2022 |
Bike |
HRA-O (MPC) |
Stationary |
15.0 mi |
38:53 |
2:36 |
|
| 9/14/2022 |
Elliptical |
Home |
HRA MPC Random |
6.0 mi |
38:50 |
6:29 |
|
| 9/13/2022 |
Elliptical |
HRA-O (MPC) |
HRA MPC Random |
6.2 mi |
45:00 |
7:20 |
|
| 9/12/2022 |
Bike |
HRA-O (MPC) |
Stationary |
15.0 mi |
39:58 |
2:40 |
|
| 9/11/2022 |
Elliptical |
Home |
HRA MPC Random |
9.2 mi |
1:00:00 |
6:31 |
|
| 9/10/2022 |
Elliptical |
Home |
HRA MPC Random |
9.2 mi |
1:00:00 |
6:34 |
|
| 9/9/2022 |
Elliptical |
HRA-O (MPC) |
HRA MPC Random |
2.6 mi |
20:00 |
7:51 |
|
| 9/8/2022 |
Elliptical |
Home |
HRA MPC Random |
5.5 mi |
37:29 |
6:49 |
|
| 9/7/2022 |
Elliptical |
HRA-O (MPC) |
HRA MPC Random |
5.6 mi |
45:00 |
8:07 |
|
| 9/6/2022 |
Elliptical |
Home |
HRA MPC Random |
7.0 mi |
46:28 |
6:39 |
|
| 9/5/2022 |
Bike |
Home |
Stationary |
|
45:00 |
|
|
| 9/4/2022 |
Lifting |
|
Default |
|
10:00 |
|
|
| 9/3/2022 |
Bike |
Home |
Stationary |
|
45:00 |
|
|
| 9/2/2022 |
Elliptical |
Home |
HRA MPC Random |
6.2 mi |
40:25 |
6:32 |
|
| 9/1/2022 |
Elliptical |
Home |
HRA MPC Random |
7.0 mi |
47:48 |
6:50 |
|
| 8/31/2022 |
Elliptical |
Home |
HRA MPC Random |
6.0 mi |
40:43 |
6:48 |
|
| 8/30/2022 |
Bike |
Home |
Default |
|
45:00 |
|
|
| 8/29/2022 |
Elliptical |
Home |
HRA MPC Random |
4.7 mi |
32:00 |
6:52 |
|
| 8/28/2022 |
Elliptical |
Home |
HRA MPC Random |
8.0 mi |
52:20 |
6:33 |
|
| 8/27/2022 |
Elliptical |
Home |
HRA MPC Random |
7.0 mi |
45:49 |
6:33 |
|
| 8/26/2022 |
Elliptical |
Home |
HRA MPC Random |
7.0 mi |
46:29 |
6:39 |
|
| 8/25/2022 |
Elliptical |
Home |
HRA MPC Random |
5.0 mi |
33:48 |
6:46 |
|
| 8/24/2022 |
Elliptical |
Home |
HRA MPC Random |
7.0 mi |
46:21 |
6:38 |
|
| 8/23/2022 |
Bike |
Home |
Stationary |
|
45:00 |
|
|
| 8/22/2022 |
Elliptical |
Home |
HRA MPC Random |
5.0 mi |
34:06 |
6:50 |
|
| 8/21/2022 |
Elliptical |
Home |
HRA MPC Random |
7.0 mi |
45:40 |
6:32 |
|
| 8/20/2022 |
Elliptical |
Home |
HRA MPC Random |
4.0 mi |
26:16 |
6:34 |
|
| 8/18/2022 |
Bike |
Home |
Stationary |
|
45:00 |
|
|
| 8/17/2022 |
Elliptical |
Home |
HRA MPC Random |
3.0 mi |
18:34 |
6:12 |
|
| 8/16/2022 |
Elliptical |
Home |
HRA MPC Random |
7.0 mi |
43:38 |
6:14 |
|
| 8/15/2022 |
Elliptical |
Home |
HRA MPC Random |
7.0 mi |
42:57 |
6:09 |
|
| 8/13/2022 |
Bike |
Home |
Stationary |
|
45:00 |
|
|
| 8/12/2022 |
Elliptical |
Home |
HRA MPC Random |
3.5 mi |
21:50 |
6:15 |
|
| 8/11/2022 |
Elliptical |
Home |
HRA MPC Random |
7.0 mi |
44:58 |
6:26 |
|
| 8/10/2022 |
Elliptical |
Home |
HRA MPC Random |
7.0 mi |
44:13 |
6:19 |
|
| 8/9/2022 |
Elliptical |
Home |
HRA MPC Random |
3.0 mi |
19:20 |
6:27 |
|
| 8/8/2022 |
Elliptical |
Home |
HRA MPC Random |
7.0 mi |
46:48 |
6:42 |
|
| 8/7/2022 |
Bike |
Home |
Stationary |
|
45:00 |
|
|
| 8/6/2022 |
Elliptical |
Home |
HRA MPC Random |
6.2 mi |
38:38 |
6:14 |
|
| 8/5/2022 |
Elliptical |
Home |
HRA MPC Random |
5.0 mi |
31:15 |
6:15 |
|
| 8/4/2022 |
Elliptical |
Home |
HRA MPC Random |
7.0 mi |
43:38 |
6:14 |
|
| 8/2/2022 |
Elliptical |
Home |
HRA MPC Random |
4.3 mi |
28:28 |
6:42 |
|
| 8/1/2022 |
Elliptical |
Home |
HRA MPC Random |
5.0 mi |
31:26 |
6:18 |
|
| 7/31/2022 |
Bike |
Home |
Stationary |
|
45:00 |
|
|
| 7/30/2022 |
Elliptical |
Home |
HRA MPC Random |
9.3 mi |
1:00:00 |
6:28 |
|
| 7/29/2022 |
Bike |
Home |
Stationary |
|
45:00 |
|
|
| 7/27/2022 |
Elliptical |
Home |
HRA MPC Random |
7.0 mi |
43:44 |
6:15 |
|
| 7/24/2022 |
Elliptical |
Home |
HRA MPC Random |
9.4 mi |
1:00:00 |
6:23 |
|
|