Run: Long Previous Next

7/5/2009

8:30 AM

12 mi

1:49:17

9:07 mi

Health

173 lb
127 bpm
148 bpm
6573

Weather

68 F

Ratings

6 / 10
6 / 10
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Notes

Ran from mp5-0 and back plus 2 mi in 4SR. I've been fighting a cold recently and got a headache half way thru run. Stopped after 8 mi, had a mocha, and finished with 4 more mi feeling a little better. Cooler today than recently.

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