Run: Long Previous Next

9/19/2011

9:30 AM

12 mi

1:46:14

8:52 mi

Health

169 lb
6421

Weather

68 F
  • Map

ODT

Notes

Ran from SARC to mp 13 and back. Got into a kinda race with another runner who sped up as I was about to pass him. So I stayed with him for a couple of miles before he turned around. Had splits of 8:20, 8:30 for a couple of miles.

Comments