Run: Long Previous Next

4/15/2008

10:15 AM

19 mi

2:52:17

9:05 mi

Health

168 lb
10107

Weather

45 F
  • Map

ODT

Notes

Felt great for the first 13 miles then the wheels came off (kinda). My legs were spaghetti at 17 mi. Had a GU and it got better the last 2 mi. Lost 5 lbs during the run. Need to hydrate and fuel up better on the next long run. Fairly strong wind from the west-ran into it for first half and with it on way back on this out and back.

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