Run: Race Previous Next

9/13/2009

8:00 AM

13.1 mi

1:53:15

8:39 mi

Health

172 lb
152 bpm
172 bpm
7134
39

Weather

67 F

Ratings

7 / 10
7 / 10

Race Result

95 / 404 (23.5%)
9 / 20 (45%)
67 / 155 (43.2%)
  • Map

Notes

Had a lot better race than my last HM. Felt good throughout and kept a steady pace. Strong finish

mp1- 9:04

mp2- 8:32

mp3- 8:27

mp4- 8:26

mp5- 8:40

mp6- 8:27

halfway- 55:15

mp7- 8:19

mp8- 8:47

mp9- 8:28

mp10- 8:53

mp11- 8:55

mp12- 9:02

mp 13.1- 9:25 (1:57:15)

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