Notes
Missed a PR by 4 sec but this was a tougher course (hills) and had a strong wind from the west. Felt good throughout.
Splits: mile 1- 7:58 (gentle uphill against the wind)
2- 7:39 (level and downhill)
3- 7:42 (level)
4- 8:11 (biggest uphill of the course)
5- 7:53 (one uphill and downhill)
6-7:31 (slight downhill and level)
6.2- 1:28 48:23