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Summary
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Run: Easy
Previous
Next
1/24/2010
Date
1:30 PM
Time
5 mi
Distance
44:51
Duration
8:59 mi
Pace
Equipment
Brooks Trance 9
Health
Weight
172 lb
Avg HR
130 bpm
Max HR
150 bpm
kilojoules
2723
Weather
Temperature
40 F
Conditions
Map
Course
ODT
Notes
Ran from mp 9 1/2 - 7 and back.
Comments
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