8/17/2008
8:30 AM
18 mi
2:41:42
8:59 mi
Brooks Adrenaline GTS 8
Ran from mp1 out to Ediz Hook and back then to MP4 and back. Felt good today- a lot better than the past few long runs. Calves were a sore before the run but they didn't seem to bother me once I got going.