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10/17/2009

8:00 AM

13.1 mi

1:56:07

8:52 mi

Health

170 lb
150 bpm
186 bpm
7051
37.9

Weather

56 F

Race Result

21 / 67 (31.3%)
4 / 7 (57.1%)
12 / 24 (50%)

Notes

Small (75 runners), informal, and free race. Limited water stops, no frills run. It rained almost the whole race very heavy at times.

I maintained a fairly steady pace throughtout with a halfway split of 58:11. Overall, I felt pretty good with an average time for a HM.

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