Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
10/1/2005 Run
Leavenworth, WA
Race 13.1 mi 1:53:31 8:40
11/27/2005 Run
seattle 1/2 marathon
Race 13.1 mi 1:56:02 8:52
9/10/2006 Run
Skagit Fkats 1/2 Marathon
Race 13.1 mi 1:54:24 8:44
4/15/2007 Run
Whidbey Island Marathon
Race 13.1 mi 1:53:10 8:39
2/24/2008 Run
New Orleans Half Marathon
Race 13.1 mi 1:57:25 8:58
5/11/2008 Run
Kirkland Half Marathon
Race 13.1 mi 1:49:55 8:24
6/8/2008 Run
North Olympic Discovery Half Marathon
Race 13.1 mi 1:48:13 8:16
5/10/2009 Run
Kirkland Half Marathon
Race 13.1 mi 1:56:23 8:54
7/12/2009 Run
Langley Half Marathon
Race 13.1 mi 2:04:40 9:31
9/13/2009 Run
Skagit Flats HM
Race 13.1 mi 1:53:15 8:39
10/17/2009 Run
Salty's half marathon
Race 13.1 mi 1:56:07 8:52
1/9/2010 Run
Lake Samish HM
Race 13.1 mi 1:56:40 8:55
6/26/2010 Run
Sunriver
Race 13.1 mi 1:54:52 8:47
8/8/2010 Run
Mud and Chocolate Half Marathon
Race 13.1 mi 2:10:36 9:59
1/15/2011 Run
Nookchamps 1/2 Marathon
Race 13.1 mi 1:51:34 8:31
3/20/2011 Run
Mercer Island 1/2 Marathon
Race 13.1 mi 1:53:03 8:38
10/15/2011 Run
Leavenworth half marathon
Race 13.1 mi 1:46:23 8:08
10/7/2012 Run
Victoria, BC
Race 13.1 mi 1:55:54 8:51
1/26/2013 Run
Rain Run - Redmond
Race 13.1 mi 1:55:02 8:47
4/7/2013 Run
Redmond Watershed
Race 13.1 mi 2:11:56 10:05
4/13/2013 Run
ODT-Adventure Route
Race 13.1 mi 2:00:14 9:11
5/12/2013 Run
Kirkland Half Marathon
Race 13.1 mi 1:59:19 9:07
12/1/2013 Run
seattle 1/2 marathon
Race 13.1 mi 1:57:18 8:58
9/30/2017 Run
Leavenworth half marathon
Race 13.1 mi 2:17:37 10:31
9/15/2019 Run
Quilcene Oyster Run
Race 13.1 mi 2:17:37 10:31
9/29/2019 Run
Bellingham Bay Half Marathon
Race 13.1 mi 2:11:47 10:04