Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
6/11/2006 Run
NODM
Race 26.2 mi 4:25:37 10:09
10/7/2007 Run
Victoria, BC
Race 26.2 mi 4:18:50 9:53
12/2/2007 Run
Calif Intl Marathon
Race 26.2 mi 4:11:48 9:37
10/5/2008 Run
Portland Marathon
Race 26.2 mi 4:11:58 9:38
12/6/2009 Run
Calif Int'l Marathon
Race 26.2 mi 4:04:38 9:21