Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
10/20/2007 Run
waterfront trail
Race 3.1 mi 23:24 7:33
9/11/2010 Run
Warrior Dash
Race 3.1 mi 30:06 9:43
6/18/2011 Run
Fall City 5K
Race 3.1 mi 24:16 7:50
1/5/2013 Run
Newport, Or
Race 3.1 mi 24:14 7:50
6/29/2013 Run
Hoquiam fun run
Race 3.1 mi 21:40 7:00
11/27/2014 Run
Issaquah turkey trot
Race 3.1 mi 25:06 8:06
3/17/2018 Run
Bellingham random route
Race 3.1 mi 29:02 9:22