| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/18/2017 |
Run |
Issaquah Highlands |
Easy |
1.5 mi |
15:00 |
10:00 |
 |
| 5/29/2017 |
Run |
Issaquah Highlands |
Easy |
4.0 mi |
46:00 |
11:30 |
|
| 3/26/2017 |
Run |
Issaquah Highlands |
trails |
5.3 mi |
53:55 |
10:17 |
|
| 2/17/2017 |
Run |
Issaquah Highlands |
trails |
4.0 mi |
46:01 |
11:31 |
|
| 11/11/2016 |
Run |
Issaquah Highlands |
trails |
6.0 mi |
1:30:00 |
15:00 |
|
| 11/10/2016 |
Run |
Issaquah Highlands |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 8/21/2016 |
Run |
Issaquah Highlands |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 7/4/2016 |
Run |
Issaquah Highlands |
medium |
7.3 mi |
1:23:00 |
11:27 |
|
| 7/2/2016 |
Run |
Issaquah Highlands |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 5/31/2016 |
Run |
Issaquah Highlands |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 5/30/2016 |
Run |
Issaquah Highlands |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 3/25/2016 |
Run |
Issaquah Highlands |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 1/28/2016 |
Run |
Issaquah Highlands |
Easy |
5.0 mi |
52:00 |
10:24 |
|
| 12/9/2015 |
Run |
Issaquah Highlands |
medium |
5.0 mi |
48:00 |
9:36 |
|
| 9/27/2015 |
Run |
Issaquah Highlands |
medium |
7.3 mi |
1:15:00 |
10:21 |
|
| 9/26/2015 |
Run |
Issaquah Highlands |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 7/27/2015 |
Run |
Issaquah Highlands |
trails |
5.1 mi |
49:07 |
9:36 |
|
| 4/15/2015 |
Run |
Issaquah Highlands |
Easy |
5.0 mi |
46:00 |
9:12 |
|
| 4/2/2015 |
Run |
Issaquah Highlands |
Hill |
5.5 mi |
51:03 |
9:17 |
|
| 2/14/2015 |
Run |
Issaquah Highlands |
Hill |
5.0 mi |
45:38 |
9:08 |
|
| 2/13/2015 |
Run |
Issaquah Highlands |
trails |
5.5 mi |
55:14 |
10:03 |
|
| 2/6/2015 |
Run |
Issaquah Highlands |
medium |
5.0 mi |
43:45 |
8:45 |
|
| 1/11/2015 |
Run |
Issaquah Highlands |
Easy |
3.5 mi |
32:00 |
9:09 |
|
| 11/25/2014 |
Run |
Issaquah Highlands |
Easy |
4.8 mi |
43:53 |
9:15 |
|
| 9/25/2014 |
Run |
Issaquah Highlands |
Easy |
4.5 mi |
41:13 |
9:10 |
|
| 5/11/2014 |
Run |
Issaquah Highlands |
Hill |
5.5 mi |
52:32 |
9:34 |
|
| 4/20/2014 |
Run |
Issaquah Highlands |
Easy |
4.8 mi |
44:51 |
9:27 |
|
| 4/7/2014 |
Run |
Issaquah Highlands |
medium |
5.0 mi |
44:54 |
8:59 |
|
| 3/17/2014 |
Run |
Issaquah Highlands |
medium |
5.0 mi |
43:38 |
8:44 |
|
| 2/21/2014 |
Run |
Issaquah Highlands |
trails |
6.5 mi |
1:00:55 |
9:23 |
|
| 2/15/2014 |
Run |
Issaquah Highlands |
Easy |
4.3 mi |
38:15 |
9:00 |
|
| 1/24/2014 |
Run |
Issaquah Highlands |
trails |
5.5 mi |
53:54 |
9:48 |
|
| 12/25/2013 |
Run |
Issaquah Highlands |
Easy |
4.0 mi |
35:02 |
8:46 |
|
| 12/16/2013 |
Run |
Issaquah Highlands |
Easy |
5.0 mi |
45:21 |
9:05 |
|
| 9/25/2013 |
Run |
Issaquah Highlands |
Easy |
5.0 mi |
47:55 |
9:35 |
|
| 9/9/2013 |
Run |
Issaquah Highlands |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 8/11/2013 |
Run |
Issaquah Highlands |
Easy |
4.3 mi |
37:27 |
8:49 |
|
| 7/14/2013 |
Run |
Issaquah Highlands |
Easy |
4.5 mi |
39:49 |
8:51 |
|
| 5/11/2013 |
Run |
Issaquah Highlands |
Easy |
5.5 mi |
51:34 |
9:23 |
|
| 3/13/2013 |
Run |
Issaquah Highlands |
Long |
10.0 mi |
1:46:00 |
10:36 |
|
| 2/14/2013 |
Run |
Issaquah Highlands |
Easy |
3.5 mi |
30:35 |
8:45 |
|
| 2/13/2013 |
Run |
Issaquah Highlands |
Easy |
4.0 mi |
36:33 |
9:09 |
|
| 1/25/2013 |
Run |
Issaquah Highlands |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 10/18/2012 |
Run |
Issaquah Highlands |
Easy |
5.5 mi |
50:30 |
9:11 |
|
| 10/4/2012 |
Run |
Issaquah Highlands |
Easy |
4.5 mi |
41:20 |
9:12 |
|
| 9/29/2012 |
Run |
Issaquah Highlands |
Easy |
3.0 mi |
27:08 |
9:03 |
|
| 9/3/2012 |
Run |
Issaquah Highlands |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 7/25/2012 |
Run |
Issaquah Highlands |
Hill |
7.0 mi |
1:10:42 |
10:06 |
|
| 7/24/2012 |
Run |
Issaquah Highlands |
Easy |
3.5 mi |
32:00 |
9:09 |
|
| 7/17/2012 |
Run |
Issaquah Highlands |
Hill |
6.0 mi |
54:12 |
9:02 |
|
| 4/13/2012 |
Run |
Issaquah Highlands |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 4/4/2012 |
Run |
Issaquah Highlands |
Hill |
4.0 mi |
35:59 |
9:00 |
|
| 4/3/2012 |
Run |
Issaquah Highlands |
trails |
5.0 mi |
45:40 |
9:08 |
|
| 1/8/2012 |
Run |
Issaquah Highlands |
Hill |
5.0 mi |
45:17 |
9:04 |
|
| 10/30/2011 |
Run |
Issaquah Highlands |
medium |
6.5 mi |
59:10 |
9:07 |
|
| 10/18/2011 |
Run |
Issaquah Highlands |
Easy |
3.0 mi |
26:33 |
8:51 |
|
| 10/4/2011 |
Run |
Issaquah Highlands |
Easy |
4.5 mi |
41:05 |
9:08 |
|
| 9/30/2011 |
Run |
Issaquah Highlands |
Easy |
5.3 mi |
48:00 |
9:09 |
|
| 9/23/2011 |
Run |
Issaquah Highlands |
Hill |
5.0 mi |
44:11 |
8:51 |
|
| 6/19/2011 |
Run |
Issaquah Highlands |
Hill |
6.0 mi |
55:45 |
9:18 |
|
| 4/25/2011 |
Run |
Issaquah Highlands |
Hill |
5.0 mi |
45:10 |
9:02 |
|
| 10/10/2010 |
Run |
Issaquah Highlands |
Hill |
7.0 mi |
1:04:13 |
9:11 |
|
|