| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/17/2017 |
Run |
Fire Dept TM |
Easy |
2.5 mi |
26:00 |
10:24 |
 |
| 12/11/2016 |
Run |
Fire Dept TM |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 6/8/2016 |
Run |
Fire Dept TM |
Easy |
4.0 mi |
43:30 |
10:53 |
|
| 2/1/2016 |
Run |
Fire Dept TM |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/16/2016 |
Run |
Fire Dept TM |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 12/12/2015 |
Run |
Fire Dept TM |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 11/19/2015 |
Run |
Fire Dept TM |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 3/29/2015 |
Run |
Fire Dept TM |
Easy |
3.0 mi |
27:20 |
9:07 |
|
| 2/10/2015 |
Run |
Fire Dept TM |
Easy |
4.0 mi |
36:12 |
9:03 |
|
| 2/1/2015 |
Run |
Fire Dept TM |
Easy |
4.0 mi |
36:02 |
9:01 |
|
| 11/30/2014 |
Run |
Fire Dept TM |
Easy |
3.1 mi |
27:30 |
8:53 |
|
|