Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
12/1/2019 Run
River Road trails
trails 3.0 mi 33:00 11:00
12/9/2019 Run
Oly Discovery Trail-Adventure route
trails 7.0 mi 1:28:00 12:35
4/7/2020 Run
River Road trails
trails 3.3 mi 36:30 11:14
4/10/2020 Run
River Road trails
trails 3.8 mi 45:00 12:00
5/16/2020 Run
River Road trails
trails 4.5 mi 52:00 11:34
5/31/2020 Run
River Road trails
trails 4.0 mi 50:00 12:30
11/8/2020 Run
Dungenes trails
trails 3.5 mi 42:00 12:00
11/8/2020 Run
Dungenes trails
trails 2.3 mi 30:00 13:20
1/25/2021 Run
Dungenes trails
trails 4.0 mi 44:45 11:12
3/22/2021 Run
Deer Park Rd
Hill 5.0 mi 1:10:00 14:00
7/4/2021 Run
robin hill farm
trails 3.1 mi 42:00 13:33
11/22/2021 Run
waterfront trail
Easy 4.0 mi 40:00 10:00
1/31/2022 Run
Dungenes trails
trails 4.1 mi 53:54 13:09
3/20/2022 Run
robin hill farm
trails 4.3 mi 52:30 12:22
3/21/2022 Run
Sequim random route
trails 2.8 mi 32:00 11:39
8/1/2022 Run
robin hill farm
trails 3.0 mi 35:00 11:40
3/6/2023 Run
Robin Hill Farm and ODT
trails 5.2 mi 1:08:08 13:14
3/11/2023 Run
Oly Discovery Trail-Adventure route
trails 4.0 mi 53:00 13:15
3/19/2023 Run
Oly Discovery Trail-Adventure route
trails 7.0 mi 1:30:00 12:52
3/22/2023 Run
Oly Discovery Trail-Adventure route
trails 4.0 mi 51:00 12:45
3/26/2023 Run
Oly Discovery Trail-Adventure route
trails 7.3 mi 1:32:00 12:37
3/27/2023 Run
robin hill farm
trails 3.5 mi 46:30 13:18
4/8/2023 Run
Oly Discovery Trail-Adventure route
trails 5.0 mi 1:10:00 14:00
4/10/2023 Run
robin hill farm
trails 5.0 mi 1:02:00 12:24
4/15/2023 Run
Dungenes trails
trails 4.0 mi 52:00 13:00