Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/6/2018 Run
ODT
Easy 5.0 mi 55:32 11:07
11/6/2016 Run
ODT
Easy 4.0 mi 43:00 10:45
4/19/2016 Run
ODT
Easy 4.0 mi 44:46 11:12
4/9/2016 Run
robin hill farm
trails 3.5 mi 35:00 10:00
12/19/2015 Run
waterfront trail
Easy 6.0 mi 1:00:00 10:00
12/1/2015 Run
ODT/Finn Hall Rd
Easy 4.0 mi 41:00 10:15
11/6/2015 Run
waterfront trail
Easy 4.0 mi    
10/28/2015 Run
obrian rd
Easy 3.8 mi 36:00 9:36
9/15/2015 Run
ODT
Easy 5.0 mi 50:00 10:00
8/10/2015 Run
Sequim Sts and ODT
Easy 4.8 mi 44:10 9:18
6/26/2015 Run
waterfront trail
Easy 6.0 mi 55:16 9:13
6/4/2015 Run
ODT/Finn Hall Rd
Easy 4.0 mi 35:50 8:58
5/28/2015 Run
SARC - TM
Easy 3.0 mi 30:00 10:00
5/19/2015 Run
Sequim Sts.
Easy 6.5 mi 1:01:37 9:29
5/12/2015 Run
ODT/Finn Hall Rd
Easy 4.0 mi 35:39 8:55
5/5/2015 Run
Sequim Sts and ODT
Easy 6.5 mi 1:00:20 9:17
4/29/2015 Run
Sequim Sts.
Easy 8.3 mi 1:15:40 9:11
4/15/2015 Run
Issaquah Highlands
Easy 5.0 mi 46:00 9:12
3/26/2015 Run
ODT-west PA
Easy 6.8 mi 1:02:53 9:19
3/23/2015 Run
Sequim Sts and ODT
Easy 5.2 mi 47:09 9:05
3/19/2015 Run
Robin Hill Farm and ODT
Easy 5.8 mi 52:52 9:12
3/13/2015 Run
Issaquah-random route
Long 11.5 mi 1:51:53 9:44
3/8/2015 Run
Waterfront trail and PA sts
medium 5.0 mi 44:16 8:52
3/1/2015 Run
Robin Hill Farm and ODT
Long 10.0 mi 1:34:08 9:25
2/14/2015 Run
Issaquah Highlands
Hill 5.0 mi 45:38 9:08
2/11/2015 Run
obrian rd, 101,hidden valley loop
medium 7.1 mi 1:06:52 9:26
1/29/2015 Run
O'Brien, Township
Easy 5.3 mi 47:54 9:08
1/27/2015 Run
Sequim Sts and ODT
Easy 6.5 mi 1:00:02 9:15
1/22/2015 Run
waterfront trail
Easy 5.5 mi 50:02 9:06
1/18/2015 Run
Issaquah sts and Grand Ridge trail
medium 9.7 mi 1:38:40 10:11
1/17/2015 Run
Sequim Sts and ODT
Long 10.0 mi 1:31:52 9:12
1/12/2015 Run
SARC - TM
Easy 4.0 mi 36:32 9:08
1/10/2015 Run
Issaquah-random route
medium 8.5 mi 1:21:04 9:33
1/8/2015 Run
Sequim Sts and ODT
Easy 7.0 mi 1:04:34 9:14
1/4/2015 Run
SARC - TM
Easy 3.0 mi 27:20 9:07