Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
11/6/2015 |
Run |
waterfront trail |
Easy |
4.0 mi |
|
|
|
3/8/2015 |
Run |
Waterfront trail and PA sts |
medium |
5.0 mi |
44:16 |
8:52 |
|
5/12/2015 |
Run |
ODT/Finn Hall Rd |
Easy |
4.0 mi |
35:39 |
8:55 |
|
6/4/2015 |
Run |
ODT/Finn Hall Rd |
Easy |
4.0 mi |
35:50 |
8:58 |
|
3/23/2015 |
Run |
Sequim Sts and ODT |
Easy |
5.2 mi |
47:09 |
9:05 |
|
1/22/2015 |
Run |
waterfront trail |
Easy |
5.5 mi |
50:02 |
9:06 |
|
1/4/2015 |
Run |
SARC - TM |
Easy |
3.0 mi |
27:20 |
9:07 |
|
1/29/2015 |
Run |
O'Brien, Township |
Easy |
5.3 mi |
47:54 |
9:08 |
|
2/14/2015 |
Run |
Issaquah Highlands |
Hill |
5.0 mi |
45:38 |
9:08 |
|
1/12/2015 |
Run |
SARC - TM |
Easy |
4.0 mi |
36:32 |
9:08 |
|
4/29/2015 |
Run |
Sequim Sts. |
Easy |
8.3 mi |
1:15:40 |
9:11 |
|
1/17/2015 |
Run |
Sequim Sts and ODT |
Long |
10.0 mi |
1:31:52 |
9:12 |
|
3/19/2015 |
Run |
Robin Hill Farm and ODT |
Easy |
5.8 mi |
52:52 |
9:12 |
|
4/15/2015 |
Run |
Issaquah Highlands |
Easy |
5.0 mi |
46:00 |
9:12 |
|
6/26/2015 |
Run |
waterfront trail |
Easy |
6.0 mi |
55:16 |
9:13 |
|
1/8/2015 |
Run |
Sequim Sts and ODT |
Easy |
7.0 mi |
1:04:34 |
9:14 |
|
1/27/2015 |
Run |
Sequim Sts and ODT |
Easy |
6.5 mi |
1:00:02 |
9:15 |
|
5/5/2015 |
Run |
Sequim Sts and ODT |
Easy |
6.5 mi |
1:00:20 |
9:17 |
|
8/10/2015 |
Run |
Sequim Sts and ODT |
Easy |
4.8 mi |
44:10 |
9:18 |
|
3/26/2015 |
Run |
ODT-west PA |
Easy |
6.8 mi |
1:02:53 |
9:19 |
|
3/1/2015 |
Run |
Robin Hill Farm and ODT |
Long |
10.0 mi |
1:34:08 |
9:25 |
|
2/11/2015 |
Run |
obrian rd, 101,hidden valley loop |
medium |
7.1 mi |
1:06:52 |
9:26 |
|
5/19/2015 |
Run |
Sequim Sts. |
Easy |
6.5 mi |
1:01:37 |
9:29 |
|
1/10/2015 |
Run |
Issaquah-random route |
medium |
8.5 mi |
1:21:04 |
9:33 |
|
10/28/2015 |
Run |
obrian rd |
Easy |
3.8 mi |
36:00 |
9:36 |
|
3/13/2015 |
Run |
Issaquah-random route |
Long |
11.5 mi |
1:51:53 |
9:44 |
|
5/28/2015 |
Run |
SARC - TM |
Easy |
3.0 mi |
30:00 |
10:00 |
|
9/15/2015 |
Run |
ODT |
Easy |
5.0 mi |
50:00 |
10:00 |
|
12/19/2015 |
Run |
waterfront trail |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
4/9/2016 |
Run |
robin hill farm |
trails |
3.5 mi |
35:00 |
10:00 |
|
1/18/2015 |
Run |
Issaquah sts and Grand Ridge trail |
medium |
9.7 mi |
1:38:40 |
10:11 |
|
12/1/2015 |
Run |
ODT/Finn Hall Rd |
Easy |
4.0 mi |
41:00 |
10:15 |
|
11/6/2016 |
Run |
ODT |
Easy |
4.0 mi |
43:00 |
10:45 |
|
1/6/2018 |
Run |
ODT |
Easy |
5.0 mi |
55:32 |
11:07 |
|
4/19/2016 |
Run |
ODT |
Easy |
4.0 mi |
44:46 |
11:12 |
|