Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
12/5/2014 |
Run |
Sequim random route |
Easy |
4.0 mi |
36:00 |
9:00 |
|
11/20/2015 |
Run |
Beaver Lake preserve |
trails |
7.0 mi |
1:10:00 |
10:00 |
|
2/25/2018 |
Run |
robin hill farm |
trails |
3.5 mi |
37:00 |
10:35 |
|
1/1/2020 |
Run |
Newport, Or |
Easy |
3.0 mi |
32:00 |
10:40 |
|
7/14/2015 |
Run |
Juneau, AK |
Easy |
3.0 mi |
33:00 |
11:00 |
|
11/4/2016 |
Run |
YMCA TM |
Easy |
3.0 mi |
33:00 |
11:00 |
|
3/13/2016 |
Run |
Issaquah-random route |
trails |
3.0 mi |
35:00 |
11:40 |
|
10/25/2017 |
Run |
Sequim random route |
Easy |
3.0 mi |
35:00 |
11:40 |
|
5/26/2015 |
Run |
Deer Ridge Trail |
trails |
4.0 mi |
48:00 |
12:00 |
|
11/21/2015 |
Run |
Issaquah-random route |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
10/20/2015 |
Run |
Squak Mountain |
trails |
6.8 mi |
1:24:00 |
12:27 |
|
4/6/2018 |
Run |
Oly Discovery Trail-Adventure route |
trails |
7.0 mi |
1:27:15 |
12:28 |
|
3/18/2017 |
Run |
Lake Crescent |
trails |
3.0 mi |
42:00 |
14:00 |
|
2/23/2016 |
Run |
Tiger Mountain |
trails |
4.0 mi |
1:00:00 |
15:00 |
|
10/1/2016 |
Run |
ONP |
trails |
5.0 mi |
1:15:00 |
15:00 |
|
2/13/2018 |
Run |
Mt pleasant |
trails |
5.0 mi |
1:22:00 |
16:24 |
|
3/15/2017 |
Run |
Heather Park |
trails |
6.0 mi |
1:45:00 |
17:30 |
|
8/6/2015 |
Run |
Deer Park-Obstruction Pt trail |
trails |
7.6 mi |
2:14:26 |
17:42 |
|
9/4/2017 |
Run |
Deer Park-Obstruction Pt trail |
trails |
7.5 mi |
2:30:00 |
20:00 |
|
7/31/2018 |
Run |
Lake Angeles trail |
trails |
15.0 mi |
6:00:00 |
24:00 |
|
7/30/2019 |
Run |
Mt Roberts trail |
trails |
2.5 mi |
1:00:00 |
24:00 |
|