| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/20/2023 |
Run |
obrian rd |
Easy |
1.0 mi |
9:30 |
9:30 |
 |
| 7/27/2023 |
Run |
obrian rd |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/18/2023 |
Run |
obrian rd |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 2/9/2021 |
Run |
CTS TM |
Easy |
1.5 mi |
18:00 |
12:00 |
|
| 8/7/2021 |
Run |
obrian rd |
Easy |
1.5 mi |
18:00 |
12:00 |
|
| 9/11/2021 |
Run |
obrian rd |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 11/17/2021 |
Run |
CTS TM |
Easy |
1.5 mi |
17:00 |
11:20 |
|
| 8/23/2023 |
Run |
waterfront trail |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 8/17/2023 |
Run |
waterfront trail |
Easy |
1.8 mi |
20:00 |
11:07 |
|
| 1/5/2021 |
Run |
CTS TM |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 2/6/2021 |
Run |
CTS TM |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 2/14/2021 |
Run |
obrian rd |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 2/18/2021 |
Run |
CTS TM |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 2/25/2021 |
Run |
CTS TM |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 4/11/2021 |
Run |
obrian rd |
Easy |
2.0 mi |
19:15 |
9:38 |
|
| 4/16/2021 |
Run |
ODT-west PA |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 6/9/2021 |
Run |
obrian rd |
Easy |
2.0 mi |
21:30 |
10:45 |
|
| 6/11/2021 |
Run |
obrian rd |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 8/10/2021 |
Run |
waterfront trail |
Easy |
2.0 mi |
18:32 |
9:16 |
|
| 8/18/2021 |
Run |
ODT-west PA |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 8/21/2021 |
Run |
obrian rd |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 8/26/2021 |
Run |
TM - Princess Majestic |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 9/4/2021 |
Run |
obrian rd |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/20/2021 |
Run |
waterfront trail |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/21/2021 |
Run |
ODT-west PA |
Easy |
2.0 mi |
20:45 |
10:23 |
|
| 9/23/2021 |
Run |
obrian rd |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 10/7/2021 |
Run |
obrian rd |
Easy |
2.0 mi |
19:50 |
9:55 |
|
| 11/2/2021 |
Run |
CTS TM |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 11/7/2021 |
Run |
obrian rd |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 11/11/2021 |
Run |
CTS TM |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 12/7/2021 |
Run |
CTS TM |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 12/11/2021 |
Run |
CTS TM |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 1/7/2022 |
Run |
CTS TM |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 1/12/2022 |
Run |
CTS TM |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 5/19/2023 |
Run |
waterfront trail |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 6/12/2023 |
Run |
obrian rd |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 7/13/2023 |
Run |
obrian rd |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 7/28/2023 |
Run |
ODT |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 7/29/2023 |
Run |
obrian rd |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 8/8/2023 |
Run |
Polson, MT |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 8/10/2023 |
Run |
Glacier NP |
trails |
2.0 mi |
23:00 |
11:30 |
|
| 1/3/2021 |
Run |
obrian rd |
Easy |
2.1 mi |
21:00 |
10:00 |
|
| 4/30/2021 |
Run |
ODT-west PA |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 9/1/2023 |
Run |
obrian rd |
Easy |
2.1 mi |
22:00 |
10:29 |
|
| 9/1/2023 |
Run |
Oly Discovery Trail-Adventure route |
Easy |
2.1 mi |
22:00 |
10:29 |
|
| 7/27/2021 |
Run |
obrian rd |
Easy |
2.2 mi |
25:15 |
11:45 |
|
| 2/11/2021 |
Run |
CTS TM |
Easy |
2.3 mi |
24:30 |
10:54 |
|
| 6/1/2023 |
Run |
obrian rd |
Easy |
2.3 mi |
23:00 |
10:14 |
|
| 8/3/2023 |
Run |
obrian rd |
Easy |
2.3 mi |
24:00 |
10:40 |
|
| 1/13/2021 |
Run |
CTS TM |
Easy |
2.5 mi |
28:00 |
11:12 |
|
| 1/19/2021 |
Run |
obrian rd |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 2/8/2021 |
Run |
robin hill farm |
trails |
2.5 mi |
33:00 |
13:12 |
|
| 2/13/2021 |
Run |
CTS TM |
Easy |
2.5 mi |
25:30 |
10:12 |
|
| 3/19/2021 |
Run |
CTS TM |
Easy |
2.5 mi |
25:35 |
10:14 |
|
| 6/24/2021 |
Run |
CTS TM |
Easy |
2.5 mi |
23:00 |
9:12 |
|
| 8/4/2021 |
Run |
ODT-west PA |
Easy |
2.5 mi |
22:25 |
8:58 |
|
| 8/24/2021 |
Run |
Juneau, AK |
trails |
2.5 mi |
1:00:00 |
24:00 |
|
| 11/10/2021 |
Run |
waterfront trail |
Easy |
2.5 mi |
25:30 |
10:12 |
|
| 11/24/2021 |
Run |
obrian rd |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 11/30/2021 |
Run |
CTS TM |
Easy |
2.5 mi |
28:00 |
11:12 |
|
| 12/27/2021 |
Run |
obrian rd |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 1/9/2022 |
Run |
obrian rd |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 4/1/2023 |
Run |
obrian rd |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 5/7/2023 |
Run |
obrian rd |
Easy |
2.5 mi |
26:00 |
10:24 |
|
| 5/17/2023 |
Run |
waterfront trail |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 7/1/2023 |
Run |
south beach, or |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 8/26/2023 |
Run |
waterfront trail |
Easy |
2.5 mi |
28:00 |
11:12 |
|
| 6/23/2021 |
Run |
CTS TM |
Easy |
2.6 mi |
24:28 |
9:25 |
|
| 6/26/2021 |
Run |
obrian rd |
Easy |
2.6 mi |
27:00 |
10:24 |
|
| 9/15/2021 |
Run |
obrian rd |
Easy |
2.6 mi |
25:45 |
9:55 |
|
| 8/25/2023 |
Run |
obrian rd |
Easy |
2.6 mi |
27:00 |
10:24 |
|
| 2/16/2024 |
Run |
obrian rd |
Easy |
2.6 mi |
31:00 |
11:56 |
|
| 1/15/2021 |
Run |
obrian rd |
Easy |
2.8 mi |
28:00 |
10:11 |
|
| 4/7/2023 |
Run |
obrian rd |
Easy |
2.8 mi |
29:00 |
10:33 |
|
| 6/21/2023 |
Run |
waterfront trail |
Easy |
2.8 mi |
28:30 |
10:22 |
|
| 7/31/2023 |
Run |
waterfront trail |
Easy |
2.8 mi |
30:00 |
10:55 |
|
| 12/30/2020 |
Run |
waterfront trail |
Easy |
3.0 mi |
30:15 |
10:05 |
|
| 1/18/2021 |
Run |
robin hill farm |
trails |
3.0 mi |
38:00 |
12:40 |
|
| 1/21/2021 |
Run |
obrian rd |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/24/2021 |
Run |
ODT-west PA |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 2/27/2021 |
Run |
ODT-west PA |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/1/2021 |
Run |
obrian rd |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/27/2021 |
Run |
obrian rd |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/14/2021 |
Run |
waterfront trail |
Easy |
3.0 mi |
29:15 |
9:45 |
|
| 4/29/2021 |
Run |
waterfront trail |
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 5/3/2021 |
Run |
Dungenes trails |
trails |
3.0 mi |
38:30 |
12:50 |
|
| 5/5/2021 |
Run |
waterfront trail |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 5/24/2021 |
Run |
ODT |
Easy |
3.0 mi |
31:12 |
10:24 |
|
| 5/28/2021 |
Run |
obrian rd |
Easy |
3.0 mi |
30:07 |
10:03 |
|
| 6/16/2021 |
Run |
waterfront trail |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 7/13/2021 |
Run |
obrian rd |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 7/26/2021 |
Run |
obrian rd |
Easy |
3.0 mi |
29:30 |
9:50 |
|
| 8/5/2021 |
Run |
waterfront trail |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 8/28/2021 |
Run |
TM - Princess Majestic |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 9/6/2021 |
Run |
Deer Park Rd |
trails |
3.0 mi |
45:00 |
15:00 |
|
| 9/8/2021 |
Run |
waterfront trail |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 9/24/2021 |
Run |
waterfront trail |
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 10/1/2021 |
Run |
obrian rd |
medium |
3.0 mi |
28:00 |
9:20 |
|
| 10/2/2021 |
Run |
ODT |
medium |
3.0 mi |
29:15 |
9:45 |
|
| 10/23/2021 |
Run |
waterfront trail |
Easy |
3.0 mi |
29:16 |
9:46 |
|