| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 2/4/2018 |
Run |
obrian rd |
Easy |
2.5 mi |
25:36 |
10:15 |
 |
| 3/8/2018 |
Run |
obrian rd |
Easy |
2.5 mi |
24:24 |
9:46 |
|
| 1/20/2018 |
Run |
obrian rd |
Easy |
3.0 mi |
30:45 |
10:15 |
|
| 2/2/2018 |
Run |
YMCA TM |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/13/2018 |
Run |
obrian rd |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 3/19/2018 |
Run |
ODT |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 4/20/2018 |
Run |
obrian rd |
Easy |
3.0 mi |
30:30 |
10:10 |
|
| 5/24/2018 |
Run |
O'Brien, Township |
Easy |
3.0 mi |
32:30 |
10:50 |
|
| 7/10/2018 |
Run |
robin hill farm |
trails |
3.0 mi |
40:00 |
13:20 |
|
| 8/7/2018 |
Run |
obrian rd |
Easy |
3.0 mi |
31:45 |
10:35 |
|
| 8/8/2018 |
Run |
ODT |
Easy |
3.0 mi |
30:15 |
10:05 |
|
| 8/14/2018 |
Run |
obrian rd |
Easy |
3.0 mi |
31:15 |
10:25 |
|
| 9/23/2018 |
Run |
obrian rd |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 10/27/2018 |
Run |
obrian rd |
Easy |
3.0 mi |
30:30 |
10:10 |
|
| 2/3/2018 |
Run |
obrian rd |
Easy |
3.1 mi |
31:41 |
10:14 |
|
| 2/8/2018 |
Run |
obrian rd |
Easy |
3.1 mi |
32:00 |
10:20 |
|
| 3/6/2018 |
Run |
waterfront trail |
Easy |
3.1 mi |
32:00 |
10:20 |
|
| 3/17/2018 |
Run |
Bellingham random route |
Race |
3.1 mi |
29:02 |
9:22 |
|
| 8/21/2018 |
Run |
YMCA TM |
Easy |
3.1 mi |
32:00 |
10:20 |
|
| 8/29/2018 |
Run |
obrian rd |
Easy |
3.1 mi |
31:00 |
10:00 |
|
| 1/16/2018 |
Run |
ODT |
Easy |
3.3 mi |
37:00 |
11:13 |
|
| 8/1/2018 |
Run |
obrian rd |
Easy |
3.4 mi |
36:00 |
10:36 |
|
| 1/23/2018 |
Run |
YMCA TM |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 2/11/2018 |
Run |
YMCA TM |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 3/1/2018 |
Run |
obrian rd |
Easy |
3.5 mi |
38:00 |
10:52 |
|
| 3/14/2018 |
Run |
waterfront trail |
Easy |
3.5 mi |
36:00 |
10:18 |
|
| 5/14/2018 |
Run |
robin hill farm |
trails |
3.5 mi |
44:30 |
12:43 |
|
| 5/20/2018 |
Run |
ODT |
Easy |
3.5 mi |
39:00 |
11:09 |
|
| 6/11/2018 |
Run |
O'Brien, Township |
Easy |
3.5 mi |
36:00 |
10:18 |
|
| 6/15/2018 |
Run |
O'Brien, Township |
Easy |
3.5 mi |
37:00 |
10:35 |
|
| 4/2/2018 |
Run |
obrian rd |
Easy |
3.8 mi |
37:35 |
10:02 |
|
| 2/16/2018 |
Run |
waterfront trail |
Easy |
4.0 mi |
42:30 |
10:38 |
|
| 3/3/2018 |
Run |
waterfront trail |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 3/11/2018 |
Run |
ODT |
Easy |
4.0 mi |
41:50 |
10:28 |
|
| 3/23/2018 |
Run |
robin hill farm |
trails |
4.0 mi |
45:30 |
11:23 |
|
| 3/26/2018 |
Run |
obrian rd |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 6/18/2018 |
Run |
Sequim Sts and ODT |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 7/6/2018 |
Run |
ODT |
Easy |
4.0 mi |
42:30 |
10:38 |
|
| 8/27/2018 |
Run |
waterfront trail |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 9/19/2018 |
Run |
waterfront trail |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 10/23/2018 |
Run |
ODT |
Easy |
4.0 mi |
43:15 |
10:49 |
|
| 8/13/2018 |
Run |
ODT |
Easy |
4.1 mi |
44:30 |
10:52 |
|
| 3/20/2018 |
Run |
Sequim Sts and ODT |
Easy |
4.3 mi |
46:00 |
10:50 |
|
| 1/28/2018 |
Run |
ODT |
Easy |
4.5 mi |
49:00 |
10:54 |
|
| 2/5/2018 |
Run |
YMCA TM |
Easy |
4.5 mi |
47:30 |
10:34 |
|
| 5/9/2018 |
Run |
Oly Discovery Trail-Adventure route |
trails |
4.5 mi |
47:50 |
10:38 |
|
| 2/21/2018 |
Run |
YMCA TM |
Easy |
4.6 mi |
46:00 |
10:00 |
|
| 4/15/2018 |
Run |
Sequim Sts and ODT |
Easy |
4.8 mi |
47:39 |
10:02 |
|
| 1/21/2018 |
Run |
Robin Hill Farm and ODT |
trails |
5.0 mi |
57:35 |
11:31 |
|
| 2/12/2018 |
Run |
waterfront trail |
Easy |
5.0 mi |
53:00 |
10:36 |
|
| 2/26/2018 |
Run |
ODT-west PA |
medium |
5.0 mi |
51:00 |
10:12 |
|
| 4/4/2018 |
Run |
waterfront trail |
Easy |
5.0 mi |
51:30 |
10:18 |
|
| 4/10/2018 |
Run |
Sequim Sts and ODT |
Easy |
5.0 mi |
49:10 |
9:50 |
|
| 5/27/2018 |
Run |
ODT |
Easy |
5.0 mi |
54:50 |
10:58 |
|
| 6/6/2018 |
Run |
Ediz Hook |
Easy |
5.0 mi |
48:55 |
9:47 |
|
| 8/21/2018 |
Run |
waterfront trail |
Easy |
5.0 mi |
50:23 |
10:05 |
|
| 9/3/2018 |
Run |
waterfront trail |
Easy |
5.0 mi |
51:15 |
10:15 |
|
| 10/7/2018 |
Run |
Port Angeles sts |
Easy |
5.0 mi |
49:30 |
9:54 |
|
| 10/22/2018 |
Run |
Sequim Sts and ODT |
Easy |
5.0 mi |
49:44 |
9:57 |
|
| 10/31/2018 |
Run |
waterfront trail |
Easy |
5.0 mi |
51:30 |
10:18 |
|
| 11/26/2018 |
Run |
Sequim Sts and ODT |
Easy |
5.0 mi |
52:30 |
10:30 |
|
| 12/10/2018 |
Run |
waterfront trail |
Easy |
5.0 mi |
52:36 |
10:32 |
|
| 12/16/2018 |
Run |
Robin Hill Farm and ODT |
trails |
5.0 mi |
58:00 |
11:36 |
|
| 12/23/2018 |
Run |
O'Brien, Township |
Easy |
5.0 mi |
53:30 |
10:42 |
|
| 1/7/2019 |
Run |
Sequim Sts and ODT |
Easy |
5.0 mi |
52:00 |
10:24 |
|
| 5/4/2018 |
Run |
ODT-west PA |
Easy |
5.3 mi |
53:34 |
10:13 |
|
| 10/14/2018 |
Run |
ODT |
Easy |
5.5 mi |
57:57 |
10:33 |
|
| 11/5/2018 |
Run |
Sequim Sts and ODT |
Easy |
5.5 mi |
57:00 |
10:22 |
|
| 11/25/2018 |
Run |
ODT/Finn Hall Rd |
Easy |
5.5 mi |
56:34 |
10:18 |
|
| 12/2/2018 |
Run |
Sequim Sts and ODT |
Easy |
5.5 mi |
53:40 |
9:46 |
|
| 12/17/2018 |
Run |
Sequim Sts and ODT |
Easy |
5.5 mi |
56:15 |
10:14 |
|
| 1/1/2019 |
Run |
Newport, Or |
Easy |
5.5 mi |
58:00 |
10:33 |
|
| 2/10/2018 |
Run |
ODT-west PA |
Easy |
6.0 mi |
1:02:00 |
10:20 |
|
| 4/11/2018 |
Run |
ODT-west PA |
Easy |
6.0 mi |
1:01:02 |
10:11 |
|
| 6/17/2018 |
Run |
waterfront trail |
medium |
6.0 mi |
57:50 |
9:39 |
|
| 7/23/2018 |
Run |
O'Brien, Township |
Easy |
6.0 mi |
1:03:00 |
10:30 |
|
| 9/30/2018 |
Run |
Sequim Sts and ODT |
Easy |
6.0 mi |
58:50 |
9:49 |
|
| 10/15/2018 |
Run |
waterfront trail |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 10/16/2018 |
Run |
ODT/Finn Hall Rd |
Easy |
6.0 mi |
1:02:40 |
10:27 |
|
| 10/29/2018 |
Run |
Sequim Sts and ODT |
Easy |
6.0 mi |
1:01:20 |
10:14 |
|
| 11/4/2018 |
Run |
Happy Valley loop |
Easy |
6.0 mi |
1:09:00 |
11:30 |
|
| 11/11/2018 |
Run |
O'Brien, Township |
Easy |
6.0 mi |
1:02:00 |
10:20 |
|
| 11/11/2018 |
Run |
O'Brien, Township |
Easy |
6.0 mi |
1:01:30 |
10:15 |
|
| 4/23/2018 |
Run |
waterfront trail |
Easy |
6.1 mi |
1:01:22 |
10:04 |
|
| 9/9/2018 |
Run |
Robin Hill Farm and ODT |
medium |
6.2 mi |
1:04:00 |
10:20 |
|
| 5/21/2018 |
Run |
Happy Valley loop |
medium |
6.3 mi |
1:05:00 |
10:24 |
|
| 6/4/2018 |
Run |
ODT |
medium |
6.3 mi |
1:06:07 |
10:35 |
|
| 7/29/2018 |
Run |
O'Brien, ODT |
Easy |
6.5 mi |
1:05:00 |
10:00 |
|
| 8/26/2018 |
Run |
ODT/Finn Hall Rd |
medium |
6.5 mi |
1:04:30 |
9:56 |
|
| 1/30/2018 |
Run |
ODT |
medium |
7.0 mi |
1:14:00 |
10:35 |
|
| 4/25/2018 |
Run |
Oly Discovery Trail-Adventure route |
trails |
7.0 mi |
1:30:00 |
12:52 |
|
| 7/17/2018 |
Run |
ODT-west PA |
medium |
7.0 mi |
1:14:00 |
10:35 |
|
| 7/20/2018 |
Run |
Elwha river road |
medium |
7.0 mi |
1:09:45 |
9:58 |
|
| 3/4/2018 |
Run |
O'Brien, Township, Deer Park |
Long |
8.0 mi |
1:18:06 |
9:46 |
|
| 4/29/2018 |
Run |
O'Brien, ODT |
medium |
8.0 mi |
1:20:20 |
10:03 |
|
| 8/5/2018 |
Run |
O'Brien, Township, Deer Park |
medium |
8.0 mi |
1:18:00 |
9:45 |
|
| 5/6/2018 |
Run |
ODT |
Long |
9.5 mi |
1:34:30 |
9:57 |
|
| 5/28/2018 |
Run |
O'Brien, Township, Deer Park |
Long |
9.5 mi |
1:38:10 |
10:20 |
|
| 7/13/2018 |
Run |
ODT |
Long |
9.5 mi |
1:42:00 |
10:45 |
|
| 9/2/2018 |
Run |
ODT |
medium |
9.5 mi |
1:34:00 |
9:54 |
|