Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/30/2020 |
Run |
ODT |
Easy |
4.0 mi |
42:00 |
10:30 |
|
3/29/2020 |
Run |
obrian rd |
Easy |
3.3 mi |
31:45 |
9:47 |
|
3/28/2020 |
Run |
waterfront trail |
Easy |
3.0 mi |
30:00 |
10:00 |
|
3/25/2020 |
Run |
obrian rd |
Easy |
4.0 mi |
41:40 |
10:25 |
|
3/23/2020 |
Run |
obrian rd |
Easy |
3.0 mi |
31:20 |
10:27 |
|
3/22/2020 |
Run |
obrian rd |
Easy |
3.0 mi |
29:30 |
9:50 |
|
3/19/2020 |
Run |
waterfront trail |
Easy |
4.0 mi |
40:00 |
10:00 |
|
3/18/2020 |
Run |
obrian rd |
Easy |
2.1 mi |
20:15 |
9:39 |
|
3/17/2020 |
Run |
obrian rd |
Easy |
2.8 mi |
28:00 |
10:11 |
|
3/16/2020 |
Run |
obrian rd |
Easy |
3.0 mi |
31:00 |
10:20 |
|
3/15/2020 |
Run |
robin hill farm |
trails |
3.0 mi |
38:00 |
12:40 |
|
3/14/2020 |
Run |
waterfront trail |
Easy |
4.0 mi |
39:08 |
9:47 |
|
3/12/2020 |
Run |
obrian rd |
Easy |
2.8 mi |
27:57 |
10:10 |
|
3/8/2020 |
Run |
O'Brien, Township, Deer Park |
Long |
9.0 mi |
1:33:00 |
10:20 |
|
3/7/2020 |
Run |
YMCA TM |
Easy |
3.5 mi |
36:00 |
10:18 |
|
3/2/2020 |
Run |
Oly Discovery Trail-Adventure route |
trails |
4.5 mi |
1:00:00 |
13:20 |
|
3/1/2020 |
Run |
Robin Hill Farm and ODT |
trails |
5.0 mi |
1:03:00 |
12:36 |
|
2/29/2020 |
Run |
YMCA TM |
Easy |
3.0 mi |
31:00 |
10:20 |
|
2/24/2020 |
Run |
ODT-west PA |
medium |
7.0 mi |
1:13:00 |
10:26 |
|
2/23/2020 |
Run |
Sequim Sts and ODT |
Easy |
5.0 mi |
51:00 |
10:12 |
|
2/22/2020 |
Run |
Port Angeles sts |
Easy |
3.3 mi |
34:00 |
10:28 |
|
2/20/2020 |
Run |
YMCA TM |
Easy |
2.5 mi |
26:00 |
10:24 |
|
2/20/2020 |
Run |
YMCA TM |
Easy |
2.5 mi |
26:00 |
10:24 |
|
2/16/2020 |
Run |
obrian rd |
Easy |
3.1 mi |
33:00 |
10:39 |
|
2/16/2020 |
Run |
YMCA TM |
Easy |
4.0 mi |
41:00 |
10:15 |
|
2/13/2020 |
Run |
YMCA TM |
Easy |
3.0 mi |
31:00 |
10:20 |
|
2/10/2020 |
Run |
obrian rd |
Easy |
3.0 mi |
31:30 |
10:30 |
|
2/9/2020 |
Run |
Deer Park Rd |
trails |
4.0 mi |
1:02:00 |
15:30 |
|
2/6/2020 |
Run |
YMCA TM |
Easy |
3.0 mi |
32:00 |
10:40 |
|
2/3/2020 |
Run |
YMCA TM |
Easy |
3.0 mi |
32:00 |
10:40 |
|
2/2/2020 |
Run |
Sequim Sts and ODT |
Easy |
5.0 mi |
51:00 |
10:12 |
|
2/1/2020 |
Run |
YMCA TM |
Easy |
3.0 mi |
32:00 |
10:40 |
|
1/29/2020 |
Run |
YMCA TM |
Easy |
3.0 mi |
32:00 |
10:40 |
|
1/28/2020 |
Run |
YMCA TM |
Easy |
3.0 mi |
32:00 |
10:40 |
|
1/27/2020 |
Run |
Sequim Sts and ODT |
Easy |
6.0 mi |
1:04:00 |
10:40 |
|
1/26/2020 |
Run |
ODT/Finn Hall Rd |
Easy |
5.8 mi |
1:01:00 |
10:37 |
|
1/23/2020 |
Run |
YMCA TM |
Easy |
3.0 mi |
33:00 |
11:00 |
|
1/23/2020 |
Run |
YMCA TM |
Easy |
3.0 mi |
31:30 |
10:30 |
|
1/22/2020 |
Run |
YMCA TM |
Easy |
3.0 mi |
32:00 |
10:40 |
|
1/19/2020 |
Run |
YMCA TM |
Easy |
4.0 mi |
43:39 |
10:55 |
|
1/13/2020 |
Run |
YMCA TM |
Easy |
3.0 mi |
32:30 |
10:50 |
|