Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/30/2020 Run
ODT
Easy 4.0 mi 42:00 10:30
3/29/2020 Run
obrian rd
Easy 3.3 mi 31:45 9:47
3/28/2020 Run
waterfront trail
Easy 3.0 mi 30:00 10:00
3/25/2020 Run
obrian rd
Easy 4.0 mi 41:40 10:25
3/23/2020 Run
obrian rd
Easy 3.0 mi 31:20 10:27
3/22/2020 Run
obrian rd
Easy 3.0 mi 29:30 9:50
3/19/2020 Run
waterfront trail
Easy 4.0 mi 40:00 10:00
3/18/2020 Run
obrian rd
Easy 2.1 mi 20:15 9:39
3/17/2020 Run
obrian rd
Easy 2.8 mi 28:00 10:11
3/16/2020 Run
obrian rd
Easy 3.0 mi 31:00 10:20
3/15/2020 Run
robin hill farm
trails 3.0 mi 38:00 12:40
3/14/2020 Run
waterfront trail
Easy 4.0 mi 39:08 9:47
3/12/2020 Run
obrian rd
Easy 2.8 mi 27:57 10:10
3/8/2020 Run
O'Brien, Township, Deer Park
Long 9.0 mi 1:33:00 10:20
3/7/2020 Run
YMCA TM
Easy 3.5 mi 36:00 10:18
3/2/2020 Run
Oly Discovery Trail-Adventure route
trails 4.5 mi 1:00:00 13:20
3/1/2020 Run
Robin Hill Farm and ODT
trails 5.0 mi 1:03:00 12:36
2/29/2020 Run
YMCA TM
Easy 3.0 mi 31:00 10:20
2/24/2020 Run
ODT-west PA
medium 7.0 mi 1:13:00 10:26
2/23/2020 Run
Sequim Sts and ODT
Easy 5.0 mi 51:00 10:12
2/22/2020 Run
Port Angeles sts
Easy 3.3 mi 34:00 10:28
2/20/2020 Run
YMCA TM
Easy 2.5 mi 26:00 10:24
2/20/2020 Run
YMCA TM
Easy 2.5 mi 26:00 10:24
2/16/2020 Run
obrian rd
Easy 3.1 mi 33:00 10:39
2/16/2020 Run
YMCA TM
Easy 4.0 mi 41:00 10:15
2/13/2020 Run
YMCA TM
Easy 3.0 mi 31:00 10:20
2/10/2020 Run
obrian rd
Easy 3.0 mi 31:30 10:30
2/9/2020 Run
Deer Park Rd
trails 4.0 mi 1:02:00 15:30
2/6/2020 Run
YMCA TM
Easy 3.0 mi 32:00 10:40
2/3/2020 Run
YMCA TM
Easy 3.0 mi 32:00 10:40
2/2/2020 Run
Sequim Sts and ODT
Easy 5.0 mi 51:00 10:12
2/1/2020 Run
YMCA TM
Easy 3.0 mi 32:00 10:40
1/29/2020 Run
YMCA TM
Easy 3.0 mi 32:00 10:40
1/28/2020 Run
YMCA TM
Easy 3.0 mi 32:00 10:40
1/27/2020 Run
Sequim Sts and ODT
Easy 6.0 mi 1:04:00 10:40
1/26/2020 Run
ODT/Finn Hall Rd
Easy 5.8 mi 1:01:00 10:37
1/23/2020 Run
YMCA TM
Easy 3.0 mi 33:00 11:00
1/23/2020 Run
YMCA TM
Easy 3.0 mi 31:30 10:30
1/22/2020 Run
YMCA TM
Easy 3.0 mi 32:00 10:40
1/19/2020 Run
YMCA TM
Easy 4.0 mi 43:39 10:55
1/13/2020 Run
YMCA TM
Easy 3.0 mi 32:30 10:50