Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
3/18/2020 |
Run |
obrian rd |
Easy |
2.1 mi |
20:15 |
9:39 |
|
10/23/2020 |
Run |
TM |
Easy |
2.0 mi |
21:00 |
10:30 |
|
8/19/2020 |
Run |
ODT-west PA |
Easy |
2.3 mi |
22:00 |
9:47 |
|
10/18/2020 |
Run |
robin hill farm |
trails |
2.0 mi |
22:30 |
11:15 |
|
7/24/2020 |
Run |
obrian rd |
Easy |
2.5 mi |
24:00 |
9:36 |
|
1/6/2021 |
Run |
CTS TM |
Easy |
2.5 mi |
25:00 |
10:00 |
|
2/20/2020 |
Run |
YMCA TM |
Easy |
2.5 mi |
26:00 |
10:24 |
|
2/20/2020 |
Run |
YMCA TM |
Easy |
2.5 mi |
26:00 |
10:24 |
|
7/28/2020 |
Run |
waterfront trail |
Easy |
3.0 mi |
26:38 |
8:53 |
|
9/9/2020 |
Run |
obrian rd |
Easy |
2.8 mi |
27:00 |
9:50 |
|
3/12/2020 |
Run |
obrian rd |
Easy |
2.8 mi |
27:57 |
10:10 |
|
3/17/2020 |
Run |
obrian rd |
Easy |
2.8 mi |
28:00 |
10:11 |
|
11/22/2020 |
Run |
waterfront trail |
Easy |
3.0 mi |
28:30 |
9:30 |
|
5/26/2020 |
Run |
waterfront trail |
medium |
3.0 mi |
28:50 |
9:37 |
|
4/17/2020 |
Run |
ODT-west PA |
Easy |
3.0 mi |
29:10 |
9:44 |
|
3/22/2020 |
Run |
obrian rd |
Easy |
3.0 mi |
29:30 |
9:50 |
|
9/22/2020 |
Run |
waterfront trail |
Easy |
3.0 mi |
29:30 |
9:50 |
|
6/23/2020 |
Run |
ODT-west PA |
Easy |
3.0 mi |
29:40 |
9:54 |
|
3/28/2020 |
Run |
waterfront trail |
Easy |
3.0 mi |
30:00 |
10:00 |
|
7/5/2020 |
Run |
obrian rd |
Easy |
3.0 mi |
30:00 |
10:00 |
|
8/6/2020 |
Run |
ODT |
Easy |
3.0 mi |
30:00 |
10:00 |
|
8/17/2020 |
Run |
obrian rd |
Easy |
3.0 mi |
30:00 |
10:00 |
|
5/29/2020 |
Run |
obrian rd |
Easy |
3.0 mi |
30:15 |
10:05 |
|
2/13/2020 |
Run |
YMCA TM |
Easy |
3.0 mi |
31:00 |
10:20 |
|
2/29/2020 |
Run |
YMCA TM |
Easy |
3.0 mi |
31:00 |
10:20 |
|
3/16/2020 |
Run |
obrian rd |
Easy |
3.0 mi |
31:00 |
10:20 |
|
4/24/2020 |
Run |
waterfront trail |
Easy |
3.1 mi |
31:00 |
10:00 |
|
5/22/2020 |
Run |
obrian rd |
Easy |
3.0 mi |
31:00 |
10:20 |
|
6/8/2020 |
Run |
obrian rd |
Easy |
3.0 mi |
31:00 |
10:20 |
|
6/11/2020 |
Run |
obrian rd |
Easy |
3.0 mi |
31:00 |
10:20 |
|
7/31/2020 |
Run |
ODT-west PA |
Easy |
3.0 mi |
31:00 |
10:20 |
|
8/5/2020 |
Run |
waterfront trail |
Easy |
3.0 mi |
31:00 |
10:20 |
|
8/29/2020 |
Run |
obrian rd |
Easy |
3.0 mi |
31:00 |
10:20 |
|
9/4/2020 |
Run |
obrian rd |
Easy |
3.0 mi |
31:00 |
10:20 |
|
4/15/2020 |
Run |
obrian rd |
Easy |
3.1 mi |
31:10 |
10:04 |
|
3/23/2020 |
Run |
obrian rd |
Easy |
3.0 mi |
31:20 |
10:27 |
|
10/12/2020 |
Run |
waterfront trail |
Easy |
3.1 mi |
31:20 |
10:07 |
|
8/9/2020 |
Run |
voice of america trails, local roads |
trails |
3.0 mi |
31:27 |
10:29 |
|
1/23/2020 |
Run |
YMCA TM |
Easy |
3.0 mi |
31:30 |
10:30 |
|
2/10/2020 |
Run |
obrian rd |
Easy |
3.0 mi |
31:30 |
10:30 |
|
7/30/2020 |
Run |
waterfront trail |
Easy |
3.1 mi |
31:30 |
10:10 |
|
11/4/2020 |
Run |
obrian rd |
Easy |
3.0 mi |
31:30 |
10:30 |
|
3/29/2020 |
Run |
obrian rd |
Easy |
3.3 mi |
31:45 |
9:47 |
|
5/12/2020 |
Run |
ODT |
Easy |
3.1 mi |
31:54 |
10:18 |
|
1/22/2020 |
Run |
YMCA TM |
Easy |
3.0 mi |
32:00 |
10:40 |
|
1/28/2020 |
Run |
YMCA TM |
Easy |
3.0 mi |
32:00 |
10:40 |
|
1/29/2020 |
Run |
YMCA TM |
Easy |
3.0 mi |
32:00 |
10:40 |
|
2/1/2020 |
Run |
YMCA TM |
Easy |
3.0 mi |
32:00 |
10:40 |
|
2/3/2020 |
Run |
YMCA TM |
Easy |
3.0 mi |
32:00 |
10:40 |
|
2/6/2020 |
Run |
YMCA TM |
Easy |
3.0 mi |
32:00 |
10:40 |
|
4/6/2020 |
Run |
obrian rd |
Easy |
3.0 mi |
32:00 |
10:40 |
|
5/18/2020 |
Run |
waterfront trail |
Easy |
3.1 mi |
32:00 |
10:20 |
|
8/1/2020 |
Run |
Dungenes trails |
trails |
2.5 mi |
32:00 |
12:48 |
|
9/10/2020 |
Run |
obrian rd |
Easy |
3.1 mi |
32:00 |
10:20 |
|
10/6/2020 |
Run |
waterfront trail |
Easy |
3.2 mi |
32:00 |
10:00 |
|
11/19/2020 |
Run |
obrian rd |
Easy |
3.0 mi |
32:00 |
10:40 |
|
1/13/2020 |
Run |
YMCA TM |
Easy |
3.0 mi |
32:30 |
10:50 |
|
5/25/2020 |
Run |
obrian rd |
Easy |
3.3 mi |
32:30 |
10:00 |
|
6/29/2020 |
Run |
waterfront trail |
Easy |
3.1 mi |
32:30 |
10:30 |
|
1/23/2020 |
Run |
YMCA TM |
Easy |
3.0 mi |
33:00 |
11:00 |
|
2/16/2020 |
Run |
obrian rd |
Easy |
3.1 mi |
33:00 |
10:39 |
|
4/28/2020 |
Run |
obrian rd |
Easy |
3.3 mi |
33:00 |
10:10 |
|
5/17/2020 |
Run |
obrian rd |
Easy |
3.3 mi |
33:00 |
10:10 |
|
8/11/2020 |
Run |
ODT |
Easy |
3.0 mi |
33:00 |
11:00 |
|
2/22/2020 |
Run |
Port Angeles sts |
Easy |
3.3 mi |
34:00 |
10:28 |
|
5/27/2020 |
Run |
ODT-west PA |
Easy |
3.5 mi |
34:00 |
9:43 |
|
4/22/2020 |
Run |
CTS TM |
Easy |
3.0 mi |
35:00 |
11:40 |
|
5/5/2020 |
Run |
waterfront trail |
Easy |
3.5 mi |
35:00 |
10:00 |
|
6/7/2020 |
Run |
River Road trails |
trails |
3.0 mi |
35:30 |
11:50 |
|
8/7/2020 |
Run |
waterfront trail |
Easy |
3.5 mi |
35:30 |
10:09 |
|
7/17/2020 |
Run |
Ocean Shores |
Easy |
3.5 mi |
35:38 |
10:11 |
|
3/7/2020 |
Run |
YMCA TM |
Easy |
3.5 mi |
36:00 |
10:18 |
|
4/25/2020 |
Run |
obrian rd |
Easy |
3.5 mi |
36:00 |
10:18 |
|
12/18/2020 |
Run |
CTS TM |
Easy |
3.5 mi |
36:00 |
10:18 |
|
4/29/2020 |
Run |
waterfront trail |
Easy |
3.5 mi |
36:15 |
10:22 |
|
8/10/2020 |
Run |
waterfront trail |
Easy |
3.5 mi |
36:20 |
10:23 |
|
7/12/2020 |
Run |
Mountlake Terrace |
Easy |
3.5 mi |
37:00 |
10:35 |
|
3/15/2020 |
Run |
robin hill farm |
trails |
3.0 mi |
38:00 |
12:40 |
|
7/19/2020 |
Run |
robin hill farm |
trails |
3.0 mi |
38:00 |
12:40 |
|
7/18/2020 |
Run |
obrian rd |
Easy |
3.8 mi |
39:00 |
10:24 |
|
3/14/2020 |
Run |
waterfront trail |
Easy |
4.0 mi |
39:08 |
9:47 |
|
5/14/2020 |
Run |
waterfront trail |
Easy |
4.0 mi |
39:40 |
9:55 |
|
3/19/2020 |
Run |
waterfront trail |
Easy |
4.0 mi |
40:00 |
10:00 |
|
4/14/2020 |
Run |
waterfront trail |
Easy |
4.0 mi |
40:00 |
10:00 |
|
6/16/2020 |
Run |
waterfront trail |
Easy |
4.0 mi |
40:00 |
10:00 |
|
9/2/2020 |
Run |
robin hill farm |
trails |
3.1 mi |
40:00 |
12:55 |
|
9/27/2020 |
Run |
ODT/Finn Hall Rd |
Easy |
4.0 mi |
40:00 |
10:00 |
|
8/16/2020 |
Run |
obrian rd |
Easy |
4.0 mi |
40:19 |
10:05 |
|
7/29/2020 |
Run |
waterfront trail |
Easy |
4.0 mi |
40:22 |
10:06 |
|
8/30/2020 |
Run |
Dungemess river levee |
trails |
4.0 mi |
40:30 |
10:08 |
|
4/20/2020 |
Run |
ODT |
Easy |
4.0 mi |
40:45 |
10:12 |
|
12/13/2020 |
Run |
ODT |
Easy |
4.0 mi |
40:50 |
10:13 |
|
2/16/2020 |
Run |
YMCA TM |
Easy |
4.0 mi |
41:00 |
10:15 |
|
9/17/2020 |
Run |
waterfront trail |
Easy |
4.0 mi |
41:00 |
10:15 |
|
4/12/2020 |
Run |
obrian rd |
Easy |
4.2 mi |
41:30 |
9:53 |
|
5/23/2020 |
Run |
River Road trails |
trails |
3.8 mi |
41:30 |
11:04 |
|
10/26/2020 |
Run |
waterfront trail |
Easy |
4.0 mi |
41:30 |
10:23 |
|
3/25/2020 |
Run |
obrian rd |
Easy |
4.0 mi |
41:40 |
10:25 |
|
3/30/2020 |
Run |
ODT |
Easy |
4.0 mi |
42:00 |
10:30 |
|
4/1/2020 |
Run |
waterfront trail |
Easy |
4.0 mi |
42:00 |
10:30 |
|