Workouts

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Date Activity Course Type Distance Duration Pace ▲   10/10/2005 Run Random Route Easy       11/7/2005 raquetball   Default       11/16/2005 raquetball SARC Default       7/7/2006 raquetball SARC Default   1:30:00   7/24/2006 raquetball SARC Default   1:00:00   8/9/2006 raquetball SARC Default   1:30:00   8/11/2006 raquetball SARC Default   1:00:00   8/14/2006 raquetball SARC Default   1:15:00   8/16/2006 raquetball SARC Default   1:00:00   8/21/2006 raquetball SARC Default   1:00:00   9/1/2006 raquetball SARC Default   1:00:00   10/2/2006 raquetball SARC Default   1:15:00   11/10/2006 raquetball SARC Default   1:00:00   11/20/2006 raquetball SARC Default   30:00   11/27/2006 Run Random Route Easy       11/28/2006 Run Random Route Easy       12/4/2006 raquetball SARC Default   1:00:00   12/6/2006 raquetball SARC Default   1:00:00   12/8/2006 raquetball SARC Default   1:00:00   12/29/2006 raquetball SARC Default   1:00:00   1/1/2007 Stairmaster PAFD Default   20:00   1/3/2007 raquetball SARC Default   30:00   1/4/2007 Stairmaster PAFD Default   20:00   1/8/2007 raquetball SARC Default   1:00:00   1/9/2007 Stairmaster PAFD Default   20:00   1/11/2007 Stairmaster   Default   10:00   1/13/2007 Stairmaster PAFD Default   20:00   1/15/2007 raquetball SARC Default   1:00:00   1/17/2007 raquetball SARC Default   1:15:00   1/18/2007 Stairmaster PAFD Default   20:00   1/19/2007 raquetball SARC Default   1:00:00   1/24/2007 Stairmaster   Default   12:00   1/24/2007 raquetball SARC Default   1:00:00   1/26/2007 raquetball SARC Default   1:00:00   1/27/2007 Stairmaster PAFD Default   20:00   1/29/2007 Stairmaster PAFD Default   30:00   1/31/2007 Stairmaster PAFD Default   30:00   2/2/2007 Run Random Route Easy       2/3/2007 Run Random Route Easy       2/9/2007 Stairmaster PAFD Default   10:00   2/13/2007 Run Random Route Easy       2/14/2007 Stairmaster PAFD Default   20:00   2/15/2007 X-Training SARC Default   1:00:00   2/17/2007 X-Training SARC Default   1:00:00   2/18/2007 Stairmaster PAFD Default   30:00   2/20/2007 X-Training SARC Default   25:00   2/28/2007 raquetball SARC Default   1:00:00   3/2/2007 raquetball SARC Default   1:15:00   3/5/2007 raquetball SARC Default   1:15:00   3/6/2007 Stairmaster PAFD Default   20:00   3/12/2007 raquetball SARC Default   45:00   3/28/2007 raquetball SARC Default   1:00:00   4/23/2007 raquetball SARC Default   1:00:00   4/25/2007 raquetball SARC Default   1:15:00   5/2/2007 raquetball SARC Default   1:00:00   5/30/2007 X-Training SARC Default   40:00   6/18/2007 raquetball SARC Default   1:15:00   8/13/2007 X-Training SARC Default   35:00   9/5/2007 raquetball SARC Default   1:00:00   9/7/2007 raquetball SARC Default   45:00   9/14/2007 raquetball SARC Default   45:00   10/22/2007 raquetball SARC Default   1:00:00   11/7/2007 raquetball SARC Default   1:00:00   11/12/2007 raquetball SARC Default   1:00:00   11/26/2007 raquetball SARC Default   45:00   12/14/2007 raquetball SARC Default   1:00   1/9/2008 raquetball SARC Default   1:00:00   1/14/2008 raquetball SARC Default   1:00:00   1/16/2008 raquetball SARC Default   1:00:00   1/25/2008 raquetball SARC Default   45:00   1/28/2008 raquetball SARC Default   1:30:00   2/6/2008 raquetball SARC Default   1:00:00   2/8/2008 raquetball SARC Default   1:00:00   3/3/2008 raquetball SARC Default   1:00:00   3/5/2008 raquetball SARC Default   45:00   3/26/2008 raquetball SARC Default   45:00   4/18/2008 raquetball SARC Default   1:00:00   7/2/2008 raquetball SARC Default   45:00   7/30/2008 raquetball SARC Default   30:00   11/26/2008 raquetball SARC Default   45:00   12/23/2008 raquetball SARC Default   1:00:00   2/4/2009 raquetball SARC Default   45:00   4/6/2009 raquetball SARC Default   30:00   7/17/2009 raquetball SARC Default   1:30:00   8/14/2009 raquetball SARC Default   1:00:00   1/15/2010 raquetball SARC Default   30:00   1/22/2010 raquetball SARC Default   30:00   2/22/2010 raquetball SARC Default   45:00   5/26/2010 Bike SARC Easy   45:00   7/20/2010 Swim Lake Crescent Free Style   20:00   3/24/2012 Pickleball   Default   2:30:00   5/8/2012 Pickleball   Default   1:30:00   5/31/2012 Pickleball   Default   1:30:00   2/26/2016 Pickleball   Default       10/7/2005 Run ODT Easy 7.0 mi     12/22/2005 Run treadmill-Disney Hotel Hill 3.0 mi     12/29/2005 Run ODT Easy 6.0 mi     2/4/2006 Run SARC-treadmill Easy 6.0 mi     4/14/2006 Run SARC Easy 8.0 mi     6/21/2006 Swim SARC Mixed 0.3 mi