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January 2023

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
26 Treadmill 4 mi	27 Treadmill 5 mi	28 Garmin Run 4.9 mi	29 Garmin Run 6 mi	30 Treadmill 3 mi	31 Pickleball	1	Pickleball: 1 times Run: 22.9 mi
2 Garmin Run 4.8 mi	3 Garmin Run 4.3 mi	4 Treadmill 3 mi Upper	5	6 Treadmill 5 mi	7	8	Run: 17 mi Upper: 1 times
9 Garmin Run 4.3 mi	10 Treadmill 3.5 mi Core	11 Garmin Run 5.1 mi	12	13 Garmin Run 4.1 mi	14	15	Core: 1 times Run: 16.9 mi
16	17	18	19 Treadmill 3 mi	20 Treadmill 3 mi Upper	21 Garmin Run 4.2 mi	22 Pickleball	Pickleball: 1 times Run: 10.2 mi Upper: 1 times
23 Garmin Run 4.4 mi	24	25 Garmin Run 4.1 mi	26	27 Treadmill 4 mi	28 Treadmill 3 mi Core	29 Treadmill 5 mi	Core: 1 times Run: 20.4 mi
30	31 Treadmill 4 mi	1 Treadmill 3 mi Upper 17:34.31	2	3 Treadmill 5 mi	4	5 Treadmill 3 mi Pickleball	Pickleball: 1 times Run: 15 mi Upper: 17:34.31