Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/20/2016 Run
Winter Trail Challenge #2
Race 8.0 km 42:39 8:35
12/2/2012 Run
Cross Country Challenge
Race 8.0 km 55:35 11:11
12/4/2011 Run
Cross Country Challenge
Race 8.0 km 54:55 11:03
12/5/2010 Run
Cross Country Challenge
Race 8.0 km 53:57 10:52
12/6/2009 Run
Cross Country Challenge
Race 8.0 km 45:59 9:16
12/7/2008 Run
Cross Country Challenge
Race 8.0 km 49:40 10:00
12/2/2007 Run
Cross Country Challenge
Race 8.0 km 46:11 9:18
12/3/2006 Run
Cross Country Challenge
Race 8.0 km 1:04:06 12:54
12/4/2005 Run
Cross Country Challenge
Race 8.0 km 46:26 9:21
7/9/2005 Run
Running Saints 8K
Race 8.0 km 37:56 7:38
12/5/2004 Run
Cross Country Challenge
Race 8.0 km 46:22 9:20
7/4/2004 Run
Sharps 8K - STC
Race 8.0 km 38:39 7:47
12/1/2002 Run
Cross Country Challenge
Race 8.0 km 41:57 8:27
4/1/2001 Run
Shamrock Shuffle
Race 8.0 km 41:12 8:18