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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
2/3/2017
Run
Treadmill
4.0 mi
33:34
8:24
1/31/2017
Run
San Antonio
Garmin Run
6.8 mi
57:13
8:24
1/29/2017
Run
STC
Garmin Run
6.7 mi
55:52
8:25
1/27/2017
Run
Batavia
Garmin Run
4.7 mi
38:27
8:15
1/26/2017
Run
Treadmill
4.0 mi
33:34
8:24
1/25/2017
Run
Batavia
Garmin Run
6.9 mi
57:44
8:25
1/23/2017
Run
STC
Garmin Run
4.6 mi
38:16
8:19
1/22/2017
Run
STC
Garmin Run
7.8 mi
1:05:23
8:25
1/20/2017
Run
Treadmill
4.0 mi
33:44
8:26
1/19/2017
Run
Treadmill
5.0 mi
42:10
8:26
1/17/2017
Run
Batavia
Garmin Run
6.0 mi
48:39
8:05
1/15/2017
Run
Treadmill
4.0 mi
33:34
8:24
1/14/2017
Run
Geneva
Garmin Run
6.8 mi
56:30
8:20
1/13/2017
Run
Treadmill
6.0 mi
50:19
8:24
1/10/2017
Run
Orlando
Easy
6.7 mi
55:26
8:15
1/9/2017
Run
Leesburg
Garmin Run
7.1 mi
57:35
8:11
1/7/2017
Run
Treadmill
6.0 mi
50:23
8:24
1/6/2017
Run
Treadmill
4.0 mi
34:33
8:39
12/28/2016
Run
Batavia
Garmin Run
6.2 mi
50:17
8:10
12/27/2016
Run
STC
Garmin Run
4.2 mi
38:17
9:14
12/26/2016
Run
Garmin Run
6.1 mi
49:28
8:10
12/24/2016
Run
Treadmill
4.0 mi
34:04
8:31
12/23/2016
Run
Geneva
Garmin Run
8.4 mi
1:11:51
8:32
12/21/2016
Run
Treadmill
6.0 mi
50:14
8:23
12/19/2016
Run
Treadmill
5.0 mi
41:16
8:16
12/18/2016
Run
Treadmill
8.0 mi
1:07:55
8:30
12/15/2016
Run
Treadmill
4.0 mi
33:28
8:22
12/14/2016
Run
Treadmill
7.0 mi
58:22
8:21
12/12/2016
Run
Treadmill
4.5 mi
37:29
8:20
12/11/2016
Run
Treadmill
5.0 mi
42:46
8:34
12/10/2016
Run
Batavia
Garmin Run
7.0 mi
56:19
8:04
12/9/2016
Run
Treadmill
5.0 mi
41:04
8:13
12/8/2016
Run
Treadmill
7.0 mi
58:23
8:21
12/5/2016
Run
Treadmill
6.0 mi
50:20
8:24
12/4/2016
Run
Batavia
Garmin Run
6.1 mi
52:33
8:38
12/3/2016
Run
Treadmill
3.0 mi
25:49
8:37
12/2/2016
Run
STC
Garmin Run
7.9 mi
1:05:26
8:18
11/30/2016
Run
Treadmill
4.0 mi
33:54
8:29
11/29/2016
Run
Batavia
Garmin Run
7.0 mi
58:31
8:21
11/28/2016
Run
Batavia
Garmin Run
5.0 mi
42:49
8:34
11/27/2016
Run
Treadmill
6.0 mi
50:20
8:24
11/25/2016
Run
STC
Garmin Run
7.0 mi
59:06
8:26
11/24/2016
Run
Fox and the Turkey
Race
4.1 mi
32:36
8:02
11/23/2016
Run
Treadmill
4.0 mi
34:10
8:33
11/22/2016
Run
Treadmill
5.0 mi
42:10
8:26
11/21/2016
Run
STC
Garmin Run
7.7 mi
1:03:53
8:20
11/19/2016
Run
Treadmill
6.0 mi
50:55
8:30
11/18/2016
Run
Treadmill
3.5 mi
29:53
8:33
11/17/2016
Run
Batavia
Garmin Run
6.1 mi
51:02
8:19
11/16/2016
Run
STC
Garmin Run
6.7 mi
54:41
8:10
11/14/2016
Run
Batavia
Garmin Run
5.1 mi
41:05
8:08
11/13/2016
Run
Batavia
Garmin Run
6.2 mi
50:02
8:04
11/11/2016
Run
Treadmill
4.0 mi
33:58
8:30
11/10/2016
Run
Batavia
Garmin Run
6.9 mi
56:59
8:14
11/8/2016
Run
Batavia
Garmin Run
4.6 mi
37:11
8:09
11/7/2016
Run
Batavia
Garmin Run
6.3 mi
51:03
8:07
11/4/2016
Run
STC
Garmin Run
6.4 mi
52:18
8:09
11/2/2016
Run
Batavia
Garmin Run
6.9 mi
57:21
8:21
11/1/2016
Run
Batavia
Garmin Run
5.1 mi
40:19
7:58
10/31/2016
Run
Batavia
Garmin Run
6.1 mi
49:25
8:11
10/28/2016
Run
Batavia
Garmin Run
4.5 mi
37:53
8:23
10/27/2016
Run
STC
Garmin Run
6.6 mi
54:34
8:19
10/25/2016
Run
STC
Garmin Run
7.0 mi
56:00
8:03
10/23/2016
Run
Batavia
Garmin Run
10.2 mi
1:24:36
8:21
10/21/2016
Run
STC
Garmin Run
5.6 mi
44:48
8:01
10/20/2016
Run
Austin TX
Garmin Run
5.4 mi
44:18
8:17
10/18/2016
Run
Treadmill
5.5 mi
46:00
8:22
10/17/2016
Run
STC
Garmin Run
4.6 mi
37:32
8:10
10/16/2016
Run
Batavia
Garmin Run
6.9 mi
58:00
8:27
10/14/2016
Run
STC
Garmin Run
6.1 mi
48:54
8:01
10/13/2016
Run
Batavia
Garmin Run
4.6 mi
36:22
8:00
10/11/2016
Run
Nashville
Garmin Run
7.9 mi
1:07:49
8:34
10/8/2016
Run
STC
Garmin Run
5.9 mi
53:34
9:03
10/7/2016
Run
Batavia
Garmin Run
6.9 mi
57:08
8:20
10/4/2016
Run
Ocean Isle Beach NC
Garmin Run
6.5 mi
52:18
8:02
10/3/2016
Run
STC
Garmin Run
7.6 mi
1:04:46
8:29
10/1/2016
Run
Batavia
Garmin Run
10.3 mi
1:28:02
8:33
9/29/2016
Run
STC
Garmin Run
5.0 mi
39:57
7:57
9/27/2016
Run
Batavia
Hill
5.8 mi
48:24
8:19
9/26/2016
Run
Batavia
Garmin Run
6.2 mi
50:52
8:13
9/24/2016
Run
Batavia
Garmin Run
5.1 mi
41:56
8:10
9/23/2016
Run
STC
Garmin Run
7.3 mi
59:57
8:16
9/20/2016
Run
STC
Garmin Run
6.6 mi
56:56
8:37
9/19/2016
Run
Geneva
Garmin Run
5.0 mi
43:03
8:35
9/18/2016
Run
Geneva
Garmin Run
5.4 mi
46:07
8:31
9/17/2016
Run
Geneva
Garmin Run
8.1 mi
1:09:12
8:36
9/16/2016
Run
Batavia
Garmin Run
6.2 mi
50:51
8:13
9/14/2016
Run
STC
Garmin Run
5.5 mi
46:27
8:26
9/8/2016
Run
Cabo
Garmin Run
5.4 mi
45:44
8:26
9/6/2016
Run
STC
Garmin Run
4.6 mi
39:54
8:40
9/5/2016
Run
STC
Garmin Run
6.6 mi
56:25
8:34
9/2/2016
Run
STC
Garmin Run
6.0 mi
50:29
8:30
9/1/2016
Run
Chicago
Garmin Run
5.0 mi
47:28
9:26
8/31/2016
Run
Chicago
Garmin Run
6.3 mi
48:10
7:37
8/29/2016
Run
Batavia
Garmin Run
6.0 mi
52:00
8:39
8/28/2016
Run
Treadmill
8.0 mi
1:07:55
8:30
8/25/2016
Run
Batavia
Garmin Run
4.7 mi
40:40
8:39
8/23/2016
Run
Chicago
Garmin Run
6.7 mi
55:06
8:18
8/22/2016
Run
Treadmill
3.5 mi
29:54
8:33
8/21/2016
Run
STC
Garmin Run
10.1 mi
1:27:37
8:40
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