| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/1/2023 |
Run |
outside |
Race |
10.0 mi |
1:31:37 |
9:10 |
 |
| 10/7/2018 |
Run |
TC 10 Mile |
Race |
10.0 mi |
1:28:45 |
8:53 |
|
| 10/1/2017 |
Run |
TC 10 Mile |
Race |
10.0 mi |
1:30:07 |
9:01 |
|
| 10/9/2016 |
Run |
TC10 Mile |
Race |
10.0 mi |
1:25:44 |
8:35 |
|
| 10/5/2014 |
Run |
TC10 Mile |
Race |
10.0 mi |
1:31:10 |
9:07 |
|
| 10/7/2012 |
Run |
TC 10 Mile |
Race |
10.0 mi |
1:28:35 |
8:52 |
|
| 5/27/2012 |
Run |
mississippi 10 mile |
Race |
10.0 mi |
1:32:18 |
9:14 |
|
| 10/29/2011 |
Run |
Monster Dash |
Race |
10.0 mi |
1:26:54 |
8:42 |
|
| 10/2/2011 |
Run |
TC 10 Mile |
Race |
10.0 mi |
1:26:49 |
8:41 |
|
| 10/3/2010 |
Run |
TC 10 Mile |
Race |
10.0 mi |
1:38:49 |
9:53 |
|
| 5/30/2010 |
Run |
mississippi 10 mile |
Race |
10.0 mi |
1:49:04 |
10:55 |
|
| 3/14/2009 |
Run |
100% Irish |
Race |
10.0 mi |
1:32:03 |
9:13 |
|
| 6/1/2008 |
Run |
Team Ortho Downtown |
Race |
10.0 mi |
1:39:02 |
9:55 |
|
|